★ 5

I went to an early workout and wasn’t sure what we would be doing, when the class started both Alex and Matraca explained and showed what we would be doing, they also went around to every group and checked in with them and gave some better practices while doing the workout. Also like to add that both Alex and Matraca had so much positive energy, which definitely helped me push myself

Source: Google

★ 5

Love the wave format for the workout we did! Matraca and Alex are great trainers! If you want an awesome environment come here for the best classes!

Source: Google

★ 5

Huge thumbs up from me 👍I just had my first class today - They offer the first class FREE Btw.

Nick and Matraysa (Hope I spelt right) were very welcoming as soon as you walk in the door, I've never had group work outs and/or personal trainers, but I can honestly say as someone who has been doing solo gym sessions for years, it is a lot more enjoyable to have a community that will listen, push you, help you with questions, and be there to put a smile on your face. Great community, no judgement, and the most enjoyable positive workout environment I've ever experienced. Nick is completely understanding of people's financial situations and wasn't pushy with membership options in the slightest, which is a HUGE +.

For those wondering, they have hour long sessions in most cases, 3-4, 4-5, etc. Check their website for more details. But seriously check them out. Will be back for more and a membership soon 💪

Source: Google

★ 5

Love strength academy. I feel stronger and have more energy. And I have yet to dread going to the gym.

Source: Google

★ 5

I joined Strength Academy over a year ago with strength training goals related to aging well. I appreciate how tuned in the coaches are to body position and making sure folks are training safely. I really like the variety offered in the classes, with programs that change monthly. Owner/coach Nick is great at explaining the science behind strength training, and works hard to create a sense of community inside the gym and at outside offerings. Coach Gabby is super positive and encouraging. I’ve had limited but good interactions with the other coaches on staff. I would encourage anyone to give it a try!

Source: Google

★ 5

If you’re like me and don’t have the expertise or time to plan and put together your own workouts look no further than Strength Academy River Falls. I love being able to just sign up for a workout time on the app, show up and have an incredible workout program built out for me that I can jump right into and crush hard for an hour. Whether you’re trying to lose weight, get in shape, build muscle or train for something specific, the Strength Academy coaches are incredibly knowledgeable and have many options to put you on a path for success.

I struggled for years trying to exercise effectively but the results never took root. Much of it was not for the lack of trying and putting in the effort but because your body really needs many different forms of exercise in order to effectively lose weight and get stronger. Shortly after joining Strength Academy I enrolled in their Body Comp Program which is a custom designed weight-loss/body composition program tailor made to each individual. I’m currently down 37 pounds and have gained considerable strength and my health back.

Nick and Tara have not just built a gym but a community here. This gym is a family, filled with amazing people from every level of fitness that encourages and motivates one another everyday and it’s awesome to be apart of. So if you’re looking for a fresh start and an amazing place to workout and reach your full potential, look no further than Strength Academy River Falls. A huge thank you to the staff of this fantastic gym for all that you’ve done and continue to do!

Source: Google

★ 5

My experience at Strength Academy has been nothing short of exceptional.
Regardless of your fitness level, age, or background, you will feel welcomed and supported from the moment you step through the doors. The owners and coaches are friendly, approachable, and always ready to provide guidance and assistance.
The gym fosters a culture of camaraderie among members. Whether you are a beginner or an experienced athlete, you will find a network of like-minded individuals who are there to cheer you on, offer advice, and celebrate your achievements. It is refreshing to see a gym where everyone is treated equally and respected for their unique journey.
At Strength Academy there is no need to feel self-conscious or judged. The gym promotes a "come as you are" philosophy, where everyone is encouraged to embrace their uniqueness and be proud of their journey. You don’t need to have the latest workout outfit or gear to fit in, a tshirt and sweats is just fine! This inclusive mindset creates a positive and non-intimidating environment, allowing everyone to focus on their personal growth and progress.
Workouts are programmed out a month at a time, giving you a chance to make progress and get stronger, and then move on before becoming bored. It’s awesome to have an effective program you don’t have to plan! Just show up and do the work!
I highly recommend Strength Academy to anyone looking for a gym experience that goes beyond just a workout, but also provides a supportive, fun and uplifting environment for all.

Source: Google

★ 5

Life and work had taken priority and the coaches at this gym help make yourself a priority regardless of what you have going on! I really like how the classes are guided and you sign up in advance like an appt and you’re held accountable to show up. As soon as you arrive to class you’re guided thru the workouts and before you know it you’re done!! There’s plenty of variety and skills level in the room. I would consider myself a beginner with many of the drills, but I enjoy the challenge. I joined a few months ago and I’m already noticing changes in my body and my attitude!! I’m beyond grateful for finding this gym. The coaches are the best around! After all we all only have one life to live and we might as well be living it well! #positivity #challenge #goals

Source: Google

★ 5

Super grateful for Strength Academy.... Feel like a focused and driven man when I walk out of there!

Never been much of a goal setter-
I've been a one day at a time guy for 14yrs now.

All I know is that I need this in my life right now and I'm so so so grateful for everyone there!

Source: Google

★ 5

I started going to Strength Academy 6 months ago, and it has seriously been everything I could have asked for in a gym! The classes are challenging with a lot of variation to keep improving and interesting! You can come and don't have to think about how to get the best workout besides picking the weights, it's all programed out. The coaches are all exceptional! They are there to help you improve your form, encourage you to try the next weight, and cheer on your successes! There is an authentic sense of community at the gym! You get to know the other people in the classes with you, and have a great time while working out. Everyone is welcoming and encouraging and helpful! Signing up for the classes in advance keeps me accountable for going, and I always feel great after the workout! The best gym I've gone to!

Source: Google

★ 5

So thankful for this gym. Great coaches and such a fun group of people.

Source: Google

★ 5

Amazing atmosphere! Great team to workout with!

Source: Google

★ 5

Why Strength Academy?
Let’s start with the culture: inclusive, empowering and a ton of fun. If you’re not careful you just may find yourself a fitness tribe who will help you master the most important part of the equation which is to keep showing up. Yes, it challenges you to put in the work but soon you’ll be celebrating personal records and anniversaries instead of making another resolution.
Having worked in professional sports alongside outstanding strength and conditioning coaches I can honestly say that Nick is every bit as good or better at creating focused programming that his coaches readily adapt to any fitness level. They all put in the work to prepare, provide detailed instruction and help you work through challenges to reach your goals.
I’m happy to say I joined just over a year ago and have not looked back. In fact, when a work-related knee injury wouldn’t respond to therapy or treatments I set up personal sessions with Nick. He read the diagnosis and reports, clearly understood what I needed to accomplish and by when and then created a program that far exceeded my expectations. Now fully cleared, I am convinced that without his expertise I would have been working on surgical recovery and not working out.
This place is LEGIT and you will not be disappointed.

Source: Google

★ 5

This gym has changed my life and created learning environment that lead to a much needed education of a healthier lifestyle! It gave me a “family” full of encouraging support from all members that strive you to better yourself while being safe no matter your skill level! I entered this gym in a very dark place, both mentally and physically after having my child a few years prior. This gym has transformed me both mentally and physically giving me a whole new confidence I never knew existed. The coaches have stood beside me through struggles and offered beyond and above support and genuinely care. I truly do not think they know the magnitude in which they have impacted mine and my families life. 10000000/10 recommend!— Ten

Source: Google

★ 5

Strength Academy is an amazing place to meet new people, work out with a community, learn from knowledgeable coaches, and follow an effective program without having to plan it. The classes are fun and energetic, while challenging you to work harder and be proud of your progress. Definitely recommend!

Source: Google

★ 5

The talented and energetic trainers at Strength Academy create a workout environment that is not only productive and challenging but also welcoming and fun. I've been going here six months, learned useful things, always enjoyed it, always had a good workout. Highly recommended.

Source: Google

★ 5

I prefer less socializing but everyone there is very friendly which makes it tolerable for us anxious individuals! Very welcoming atmosphere and great results fast! I am happy to have such a great place to go to close to home!

Thanks!

Source: Google

★ 5

This is the one place, and I’ve tried most, that every day I get up I’ve never once thought of an excuse to not go. I’ve met many new friends, exercised more than I ever thought I would , and feel great doing it. It’s become part of my day , and I thank everyone involved for not only motivating myself but all the others that I see there on a weekly basis.

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I love working out at Strength! Each coach/trainer has a unique approach which keeps the workouts feeling fresh and new, and they are all sticklers on form and ensure they round the gym to work with each person individually. I never feel intimidated or uncomfortable at Strength, and all of the members have the same focus of getting stronger and improving themselves rather than comparing one another. I can’t comment on the warm ups - I’m always too late getting to class ;) But seriously, as a working mom with two tiny humans and a demanding job, Strength works into my schedule well and I am so grateful to have this program available right in my home town! You should join too - there’s something for everyone here! :)

Source: Google

★ 5

As a former college athlete for years I was a bit lost trying to motivate myself at the typical gym following online programs. When Nick & Tara opened Strength Academy it intrigued me, but I never thought I would like a group class. I was wrong. Strength Academy classes are exactly what I was looking for. Truly a place for everyone. All of the coaches are encouraging no matter your experience level. No matter the kettle bell everyone is pushing to use the best form and heaviest weight with no judgment only encouragement. On top of that the programs target all areas of the body in a productive way that will benefit everyone's everyday life while building lean muscle. Nick, Brandon, Matraca, and Gabby all are expert coaches - correcting form when needed and always giving high energy encouragement. Use your free class then join for a month and I promise you'll be back for more.

Source: Google

★ 5

Strength Academy is the best gym ever! I love how welcoming the coaches and other members are to each other; everyone is upbeat and positive. I'm getting stronger and feeling better physically than I have in years. I love how the classes/programs are set up and the variety of workouts we do. I look forward to each and every class and am always disappointed on the days I can't make it in. I'm so glad to be a part of this gym!

Source: Google

★ 5

Its no surprise all the reviews are 5 stars... this gym is amazing. Dedicated coaches every class that will support you as you work toward your goals. Dynamic and intentional programming that can be scaled to your ability...and also for those days when you surprise yourself and lift heavier than you imagined you could.
Come as you are, take a free first class- but be prepared to stick around and get strong.

Source: Google

★ 5

This gym is for everyone! The encouragement from not only the coaches but your fellow athletes is so motivating! Each coach is extremely knowledgeable & so incredibly helpful! Try it, you won’t regret it!

Source: Google

★ 5

Strength Academy is everything I didn't know I needed in a gym. I've always gotten bored easily with working out and here there is enough variety to keep it interesting. The coaches and members are encouraging to create environment where it's safe to push yourself. The programming is well thought out and with consistently showing up I've noticed a huge difference from when I started 3.5 months ago.

Source: Google

★ 5

I was very intimidated to sign up for my free class. I didn’t think I would enjoy the group class setting. Boy was I wrong! The energy in the gym is contagious, the trainers are amazing, and the workouts are challenging. Now, I can’t wait for my next class!

Source: Google

★ 5

Such a fun and welcoming place. More than just a great workout! I have met great people here. The coaches are all amazing and push me in all my fitness goals!

Source: Google

★ 5

Very happy I made the decision to join. PT is challenging / rewarding. Definitely making a positive impact for me - Matraca is a phenomenal instructor/inspiration. Great group of participants - all abilities - no judgement.

Source: Google

★ 5

Source: Google

★ 5

I was really nervous to get back into working out, Nick is so kind and knowledgeable and has never made me feel like I don't belong there. I never thought I would be someone that loves working out, but I really enjoy the time I spend there and I'm loving my results!

Source: Google

★ 5

There are too many great things about this gym to list! The structure of the workouts is great, the space is great and the energy (even at 5:15am!) is wonderful. Nick is clearly committed to helping each gym-goer learn more about the body and then supports them in applying that knowledge to reach their goals. River Falls is lucky to have Strength Academy a part of our community!

Source: Google

★ 5

I HIGHLY recommend Strength Academy for anyone looking for a gym with classes! The owner Nick is extremely helpful, friendly and keep the energy going! Every class has been an amazing workout pushing me to get stronger and better! Check it out, the first class is free!

Source: Google

★ 5

I cannot recommend Strength Academy enough! The workouts are challenging and each class is different. I love the flexibility of class times which helps with busy families. Whether you’re a beginner or advanced, this is the place for you! Nick and Tara make an effort to get to know everyone on a personal level so you really feel apart of the Strength Academy family. It’s a clean and inviting environment where all are welcome. Check them out!

Source: Google

★ 5

If you’re looking for a gym that will help you build muscle, and ultimately confidence, Strength Academy is for you! The format of their classes makes lifting very accessible- even for a newbie like me! High energy and fun - you actually look forward to working out. Other awesome features: the space was updated and looks great. It feels clean, which is huge in my book. They offer lots of class times so it is pretty easy to fit classes into your schedule. And the free shirt you get when signing up is actually cute :)
If you’re on the fence, TRY IT! You’ll be hooked like the rest of us!

Source: Google

★ 5

Check this gym out! Energetically ran with focus on endurance, strength and proper body mechanics. Clean facility with many class offerings daily. Upbeat music and staff/members have all been very supportive and positive. Nick is a beast with organizing new workouts each day and keeping that energy level high. Look no further RF, this is the spot.

Source: Google

★ 5

Great workouts in a great space with great people

Source: Google

★ 5

Love this gym! Nick and Tara have established a local gym that feels inviting to everyone, regardless of current fitness level. The classes are always changing but the challenge remains constant - building strength, work capacity, and the confidence to push through! The Strength Academy is easily the best new addition to River Falls.

Source: Google

★ 5

Strength Academy provides great works outs. I joined two weeks ago and have never had the same workout. They put thought into keeping workouts from getting monotonous. Workouts start and end on time and there are several each day to accommodate different needs. Also these workouts push me which I appreciate. Tara and Nick are professional and friendly.

Source: Google

★ 5

I highly recommend Strength Academy River Falls! Nick and Tara have created a welcoming, encouraging, and fun environment to workout in. The space is clean, well-designed, and highly functional. Nick's a master at designing challenging and results orientated classes, he gives hands on feedback and helps you make adjustments all with a huge smile. I feel lucky to be a part of this gym and to have it in RF! Thanks guys! ;)

Source: Google

★ 5

Nick runs an energetic and upbeat class. With focus on form and improving at your level. Great place for people at any point of their fitness journey. Love this fym

Source: Google

★ 5

Great gym! For all levels, lots of class times and no judgment.

Source: Google

★ 5

Looking for a local gym in River Falls? Search no further!

Nick is a knowledgeable trainer that works with you at your own pace with absolutely no judgement. The monthly programs he provides/develops are challenging and promotes everyone to reach their goals with continuous motivation. I appreciate how knowledgeable Nick is when it comes to how bodies work and he works with any limitations you might have by modifying the exercise or giving tips to help you succeed. Gabby is also a great coach, she is full of energy and focuses on technique. 10/10 would recommend!

Source: Google

★ 5

Nick and Tara have done an outstanding job with their gym! The atmosphere is very upbeat and makes working out a blast! I highly recommend giving Strength Academy RF a chance!

Source: Google

★ 5

Great place for HIIT classes in town and upbeat! Nick does a great job packing a ton of workout into an hour and makes sure you’re maintaining safe and effective form throughout class. Clean, bright and motivating facility. Highly recommend!

Source: Google