★ 5

I am so relieved to have found the Contrology Center. I recently relocated to WI and was having a tough time finding a pilates studio where the instructors were exacting about form. Enter Renee's studio. She and her team are knowledgeable, incredibly attentive, and make sure that I am doing each move properly. Needless to say, I am super impressed and would recommend her studio to anyone!

Source: Google

★ 5

So happy I finally made the decision to try it! With no previous experience the beginners mat Pilates class was exactly what I was looking for. Loved it!

Source: Google

★ 5

Wonderful place. Amazing ladies who work here. I was injured in a couple of car accidents and needing some in depth reconditioning and strengthening and Chris here has been incredible. Pilates will find what’s weak and make it strong!

Source: Google

★ 5

I did an intro series at Contrology, and really enjoyed the four classes! I had NO pilates experience, but Renee moved at a pace that made everyone feel like they knew what to do, while getting a great workout. I was sore (in a good way!) after each class. I plan on returning!

Source: Google

★ 5

I have been going to The Contrology Center for a little over a month now and have nothing but wonderful things to say about it. The studio is immaculately clean, well laid out, and provides a calming environment to work out in. All of the employees are amazing teachers and are there to actively support everyone in reaching their goals. Whether you take group classes or private lessons you will get an amazing work out. I'm so happy I decided to give the studio a try!

Source: Google

★ 5

My hips flexer problem has improved so much since starting classes here.

Source: Google

★ 5

I feel so much stronger and my tummy’s getting flatter! 😊 An extra bonus is making new friends!

Source: Google

★ 5

I have been coming here for years and it is always an amazing experience! Renee is great at what she does and is an amazing teacher. Although I haven’t had an experience with the other teachers, they are all very nice and there are always a great environment in the studio!

Source: Google

★ 5

I don't always feel up to coming but once I get here I enjoy being part of it. I enjoy working with Renee and am so glad she encourages me to get better!

Source: Google

★ 5

I enjoy my weekly visits to the studio with my mom. Renee works well with us and gears the activities to meet both our needs. Other teachers fill in as needed and they have all been great. Very friendly atmosphere! I highly recommend!

Source: Google

★ 5

The classes are well thought out. The instructors are always upbeat and helpful, which makes our Pilates experience challenging and fun!

Source: Google

★ 5

Pilates is the workout I was missing in my routine. As an avid weight lifter and intermixing cardio, I was starting to get tight and experiencing some injury. Pilates has been able to keep me active and working out through injury as I heal. I will be doing Pilates from now on for sure. Renee, the owner was so warm and inviting. Her encouragement was inspiring and got my hooked. Definitely recommend this studio. The other instructors are equally wonderful! Lots of knowledge and they care about your form and taking care of you. Don’t hesitate to check this place out!! I waited too long.

Source: Google

★ 5

My sister and I started Pilates in November of 2024. It was such a great decision! I am so much more flexible and my core already feels much more flexible! Plus it is a kind and inviting location with amazing instructors!!! Highly recommend Pilates at The Contrology Center 😊

Source: Google

★ 5

The instructors are fabulous!! My body feels so alive when I leave a class!!

Source: Google

★ 5

My sister and I started in November 2024 amd have been going weekly ever since! The trainers at Contrology Center are knowledgeable, supportive, and encouraging! Truly a fun 50 minutes to give to yourself once..twice..however many classes a week you want to take!

Source: Google

★ 5

This is Pilates as it should be. Qualified Pilates instructors that understand your body. They taught me how to properly use the equipment by using my own strength and not the momentum of the springs. I am building core muscle while also being taught proper breathing techniques. They are mindful of my entire body. All of this takes place in a quiet, comfortable environment. I always leave feeling energized for the rest of my day.

Source: Google

★ 5

The teachers at Contrology Center are amazing. Always challenging you! Beautiful studio with great equipment.

Source: Google

★ 5

After having a C-section two years ago, I honestly felt like I lost all control over my core—especially my upper abs.When I started my Pilates journey at The Contrology Center in May, I had zero upper core strength. None. I remember struggling through the most basic movements.

But today—August—I can confidently say that not only have I gotten stronger, but I can finally feel that deep connection in my upper core again. That mind-body link that felt so far gone is back, and it’s powerful.

Pilates has truly transformed my body. People are noticing the difference, but more importantly—I feel it. The little wins are adding up, and I’m so proud of how far I’ve come.

And a huge part of that is because of my instructor. She knows me well. She sees the potential I forget I have and pushes me past what I think are my limits. Every single session, she challenges me—not just physically, but mentally. She reminds me that I’m capable of more. Soooooo a big thank you to my instructor Chris. She is truly amazing!!! ❤️

Source: Google

★ 5

Renee and her team amazing!! I have been attending for a year and have noticed significant changes in my body and joints and I have never felt stronger!!!

Source: Google

★ 5

Source: Google

★ 5

I was new to Pilates when I started at this studio and it has been amazing. Private lessons have given me the opportunity to add something new and challenging to my workout routine while accommodating a busy schedule--and there are multiple options for drop-in group classes that are small and still have a personalized feeling.
If you are looking for a personalized studio experience with highly-trained and knowledgeable instructors then Renee and her team at the Contrology Center will be your perfect fit!

Source: Google

★ 5

Contrology Center has been amazing to begin getting into Pilates! They are so patient and helpful for a completely new beginner. I cannot say enough good things about my experience in starting with the private sessions and moving onto group classes. Everyone at the studio is so friendly, helpful, and welcoming!

Source: Google

★ 5

I've been coming with some girlfriends once a week for a year and a half. It is a great addition to my workout routine and look forward to my class every week. The amount of progress I've made compared to what I could do at the beginning is truly amazing! My movement, core strength and balance has improved tremendously! I've worked a lot with Chris, but also Renee and Kathy, all 3 are wonderful ladies! If you have been wanting to try, don't hesitate!

Source: Google

★ 5

Excellent instructors, beautiful studio with great equipment, and fun to do private group sessions with friends! Would highly recommend!

Source: Google

★ 5

The Contrology Center is the best! I never liked exercise before I came here but this place makes it enjoyable. The teachers are knowledgeable and highly trained so you can feel confident that you’re in good hands. I actually look forward to my workouts now because I feel so much better when I’m done.

Source: Google

★ 5

I have been going to the Contrology Center for over 2 years. Attending Pilates classes has helped me manage injuries and then continue to participate in other activities I enjoy. I have worked with 3 of the instructors (Renee, Chris, and Christine). With each I have learned how positions and stretches help the different areas of our bodies! Always look forward to class.

Source: Google

★ 5

I really enjoy the experience offered at the Contrology Center. The staff is very personable, knowledgeable, and considerate of physical limitations - all while ensuring you receive a strenuous workout.

Source: Google

★ 5

As a new client it has been great to get extra direction to make sure I am doing the exercises correctly and using the equipment the right way. A great challenging workout every time.

Source: Google

★ 5

Renee has been a great help to me in my flexibility, strength & overall movement. Patient, caring & extremely knowledgeable!

Source: Google

★ 5

This is my second year at Contrology and it is worth every penny! The owner and other instructors are highly trained, so knowing that, I feel I am getting the best individualized exercises for my body and my health issues. They thoughtfully modify a few routines to accommodate my limitations without compromising the effectiveness. And, they are all sweet and kind!

Source: Google

★ 5

I have been taking classes here 2x a week for about 1.5 months, and have loved every minute! Every instructor is friendly, welcoming, knowledgeable, and is invested in your success. Even in a full class, I have never feel overlooked or worried about not knowing how to do something.

I leave every class feeling fantastic and excited to come back (which is not something I have typically said about exercise). I would recommend to anyone in the area!

Source: Google

★ 5

Taking part in pilates at Contrology is easy to do as all the instructors are so kind and friendly. I am learning pilates for the first time and look forward to going to Contrology for each lesson, as well as seeing my instructor and all the others. Highly recommend.

Source: Google

★ 5

The Contrology Center is an awesome studio for Pilates. The owner and all of her instructors are amazing. It’s fun to learn from people so passionate about their work.

Source: Google

★ 5

I’ve been taking private lessons at The Contrology Center Pilates Studio for two months, and it has been an amazing experience. As a busy mom of three young kids, finding time for myself is a challenge, but Pilates has become the perfect "me time." My instructor, Steph, is fantastic—so friendly, funny, encouraging, and knowledgeable. She has helped me build confidence in my practice, and I feel so much stronger and more relaxed.

Next week, I’ll be starting group classes, and thanks to Steph’s guidance, I feel well-prepared. Pilates has already made such a positive impact on my strength and stress levels, and I can’t wait to continue my journey here. Highly recommend The Contrology Center for anyone looking for a supportive and welcoming Pilates studio!

Source: Google

★ 5

I love this studio! The teachers are wonderful and the studio is beautiful and clean. I recently returned to Pilates classes after some time away, and Renee and the other teachers have really made me feel welcome … and have helped me improve. Highly recommend!

Source: Google

★ 5

Contrology is the best place to learn and practice Pilates. I’ve been recovering from injury and found a place that is almost soothing …imagine working out and feeling loved the entire time!! Everyone who works there is so pleasant, knowledgeable and positive. Chris is my ‘coach’ and she’s so so good!! I always leave feeling happy and tired! lol.

Source: Google

★ 5

I did not know anything about Pilates when I went there for the first time. My instructor was very patient and informative. I continue to learn more skills weekly and enjoy the challenge. it's a beautiful studio with top-notch reformers!

Source: Google

★ 5

I cannot say enough good things about The Contrology Center. I was new to Pilates 4 months ago and did not know what to expect. Everyone at the studio from instructors to those attending classes were so welcoming and helpful. I loved it from day one. So happy going to classes and learning new things. Everyone is so patient and always willing to help.

Source: Google

★ 5

Source: Google

★ 5

Dealing with osteoarthritis in both knees. After receiving two rounds of cortisone and scheduling PRP injections, I started taking Pilates classes 2-3 times per week with Christine at The Contrology Center. After only a couple of weeks the improvement in my knees has been so significant that I just put off the PRP appointment. Highly recommend!

Source: Google

★ 5

I had never done Pilates before coming to Contrology Studio. Renee is so welcoming, positive and caring. I participated in a three session introductory program to assess which classes would fit me best. The classes are small and personalized. Pilates has improved my flexibility, strength, energy and body awareness. I currently have an injury and am participating in individual lessons with Christine. Christine has been amazing, in adapting my Pilates program to meet my current limitations. These lessons have been so positive for my body, mind and spirit.
I highly recommend Contrology Studio.

Source: Google

★ 5

Hands down the best studio I’ve ever been to. Beautiful, clean studio with top notch equipment, calm and welcoming atmosphere, and highly trained, knowledgeable, and outstanding instructors. I look forward to going every week.

Source: Google

★ 5

Contrology not only offers a legit knowledge base and great service, but inspires appreciation and respect for pilates and its benefits. All while making it an enjoyable experience. Highly recommend!

Source: Google

★ 5

I have learned so much and gained so much strength since starting classes at The Contrology Center. The instructors are all helpful and knowledgeable. The inviting and clean studio make you feel good walking in and the classes make you feel great walking out!

Source: Google

★ 5

I LOVE going to Contrology for Pilates! Everyone is so welcoming, the place is so clean, and I feel amazing after doing a class there! I wish my schedule would allow me to go more often!

Source: Google

★ 5

"Wow! I can't say enough good things about this Contrology Center. From the moment you walk in, you're greeted with a warm, welcoming atmosphere that just makes you feel at ease. The instructors are incredibly knowledgeable and attentive, always offering modifications and encouragement to ensure you're getting the most out of every session.
The variety of classes is impressive, catering to all levels and interests. The studio itself is immaculate, modern, and equipped with everything you need for a great Pilates experience. If you're looking to strengthen your body, calm your mind, and have fun while doing it, look no further than this Pilates studio. Trust me, you won't be disappointed!"

Source: Google

★ 5

I have spent years wanting to get back to getting some exercise but always hesitating because I was out of shape. I ran into a dear friend and she told me about the Restorative class here. I decided to at least go to the open house and Renee and her staff were so welcoming I decided to at least try one of the packages. I've never felt so comfortable in a workout environment and both Renee & Christine find a way to challenge both my body and my mind all at the same time, each and every class. This has been the best gift I have given myself!

Source: Google

★ 5

Postpartum moms this studio is for you! Finding and regaining core strength after pregnancy is tough. The Contrology center offers safe, effective and targeted exercises in a beautiful and welcoming studio. Thank you Renee for the confidence to get my body back after kiddos.

Source: Google

★ 5

I am so happy my neighbors convinced me to try out Pilates at The Contrology Center. Renee and her team are outstanding and really help you understand the movements properly. Such a relaxing and inviting environment.

Source: Google

★ 5

The Contrology Center in Germantown is a top of the line, beautiful pilates studio. It is bright and sunny with a vast array of high quality impeccable equipment. Renee and her team are well trained, knowledgeable and professional, not to mention just really nice people. They work with you at your level and encourage you to do movements you didn’t think possible. I am grateful to be a client at The Contrology Center!

Source: Google

★ 5

I started my Pilates journey in May. It has been a great addition to my weight training and yoga. Renee and Christine are wonderful instructors and the gym has state of the art equipment in beautifully maintained studio.
The classes are great and I also enjoy the personal attention in the private classes.
Pilates has truly enhanced my fitness routine.

Source: Google

★ 5

I am so glad to have found the contrology studio! It has changed my body, my breathing and added strength and mental well-being. All of the staff are very caring, friendly, knowledgeable and attentive to form and the breath…
The space is always welcoming, and clean as well as the equipment. I am grateful to have this as part of my day… Marie Blise

Source: Google

★ 5

I'm happy to have found The Contrology Center in Germantown. Renee and her team are outstanding instructors. The studio is beautiful, and immaculate, filled with positive energy. I appreciate their approach to inclusivity, welcoming all ages, body types, shapes and physical challenges. The practice of Pilates and the mind-body approach has greatly improved my mobility, strength and flexibility. I love Pilates- just try it!

Source: Google

★ 5

A friend recommended Renee and the Contrology Center. I have never done Pilates but was encouraged by my friend's enthusiasm. I have back/spine issues so I was a bit apprehensive.

Since day one, I sincerely believe I am in the right place!! Renee not only introduced me to Pilates but she took the time to evaluate how certain aspects of the practice could address my concerns. Her knowledge of the science of Pilates and how it impacts the human body is amazing!

Whether in a class of 7 or 3, I continue to receive a personal touch .....instruction with encouragement!!

Renee and her staff are simply outstanding!!

Source: Google

★ 5

Renee and Christine do an AMAZING job teaching their classes! They are both so knowledgeable, and the classes are fun AND challenging! Love the studio space! Always clean and inviting!

Source: Google

★ 5

Renee is great! She is very knowledgeable about Pilates and the way the body moves. She makes challenging classes go by quickly. She is very flexible, considerate and looks to meet your needs. I like the mixture of classes and individual sessions that she offers. It’s a fun studio to go to!

Source: Google

★ 5

The Contrology Center in Germantown is a great studio to build core muscles and learn stretching and balancing techniques all while being mindful of deep breathing. The owner and staff are friendly, have a great sense of humor, and help each of us get the most out of our workouts. I can highly recommend.

Source: Google

★ 5

I never knew about Pilates was until fairly recently when a physician recommended it as the best way to combine the benefits of strength, balance, and flexibility training. With age, I want to make sure that I stay physically active--in fact, I want to be in better condition than I was in my youth--so I started taking private lessons. I quickly moved on to group classes, and I am amazed at how much I am learning. The instructors are very supportive and patient, and they know how to make the classes work for people at all skill levels. Best decision ever!

Source: Google

★ 5

Definitely worth trying and finding what works for you. Focus on form and technique comes along with the personal attention as well. Renee and staff, do a great job making something work for everyone, despite the level each individual is at. Cute and quaint little studio! Give it a try.. you won’t regret it!

Source: Google

★ 5

If you have been thinking of starting Pilates or making a switch, I highly recommend The Contrology Center. You won't find better instruction or more personal care anywhere else. Your body will find new strength!

Source: Google

★ 5

My body has been rebuilt by this knowledgeable and supportive group of professionals. Thank you!

Source: Google

★ 5

If you are new to Pilates, the Contrology Center is a great place to start. It’s a very relaxing and welcoming environment. Renee and her instructors do a fantastic job of training you and providing ongoing coaching.

Source: Google

★ 5

Renee and her team are amazing, so knowledgeable and fun to be with ... Thank you so much for working with me and my body (and my crazy schedule).

Source: Google

★ 5

Terrific experience! I started Pilates with Renee and her team two years ago. I was an absolute beginner and hadn’t been exercising much at all. They were patient and encouraging and adapted the exercises to my ability. I always leave feeling good about what I can do. I am stronger and much more flexible now and love going here. They really know their stuff and they care about helping me achieve my goals.

Source: Google

★ 5

Highly recommend! It's just the best, really. Incredible environment, from instructors to equipment, everything is designed to support and encourage individual growth. Classes are energizing and renewing. The studio itself is superbly cared for and immediately inviting. I could talk your ear off about why should check it out - today!

Source: Google

★ 5

The Contrology Center is an amazing studio on all levels. The equipment is state of the art, quality that is true to the foundation of Pilates. The setting is immaculately clean and inviting. Renee is as talented as she is sweet - her passion for Pilates is evident from the get-go. She is an incredibly gifted teacher as are all her instructors. There are classes for everyone, from beginner to advanced. It is a welcoming and very friendly atmosphere with zero intimidation. So glad I found this gem!

Source: Google

★ 5

Source: Google

★ 5

This is my happy place! The instructors are top notch and there are classes for every level. Pilates is keeping my body 'tuned up' as the exercises reach all areas and focus on the core. I highly recommend.

Source: Google

★ 5

If I were giving The Contrology Center a letter grade it would be an A+. The spirit of Joseph Pilates is evident in the classical tradition of all classes. The studio is beautiful and very well maintained and you’ll always be greeted with a warm smile and lots of encouragement. .

Source: Google

★ 5

This is a beautiful studio with highly competent, inspiring and excellent coaches. Pilates has strengthened my body; I feel younger and more energetic - I highly recommend The Contrology Center in Germantown, WI!

Source: Google

★ 5

The Contrology Center is such an inviting Pilates studio. I’ve taken a variety of classes there over the past five years and experienced many instructors. All instructors are so committed to helping clients do their best. The instructors get to know everyone and show a genuine interest in them. Personally I’ve found 5:30 am to fit my schedule best. I love that classes are offered at a variety of times to meet everyone’s needs. I’ve definitely found my happy at the Contrology Center!

Source: Google

★ 5

So happy I found The Contrology Center! I wanted to start getting in shape again after a hysterectomy and really target those areas safely. I normally would not go to any kind of excerize club, but am so happy I found this place after doing a little research! It's totally comfortable, clean, cute and small class sizes. Not intimidating at all. Even 1 on 1 available or can go with a friend for a discount and a little extra motivation. I don't need much motivation any more as I am now hooked! The results will keep you going. I lost weight, improved my posture, plus it's a great way to de-stress. Renee will do a great job keeping you encouraged too, and most importantly, make sure you are doing everything right. I love the way I walk out feeling stronger and energized for the day - and really feel it in my core for the next 2 days every single time I go.

Source: Google

★ 5

I began practicing with The Contrology Center a few months ago, after my old trainer left her practice and I wanted to find an option closer to home.

My first step was a "discovery" session with the owner Renee, where she gathered 1:1 info about my experience and goals in order to match me with an instructor for private practice. We hit it off, so I began 1:1 sessions with Renee that eventually expanded to 2:1 sessions ("Duets") with a friend that I referred to the studio.

After getting firmly grounded in the studio's approach, I began to also attend regular classes in all apparatuses (Reformer, Tower, Chair, and Mat). I think I've had classes with every instructor at this point, and they are all uniformly excellent. The vibe is welcoming and accepting of participants at all levels, with equal emphasis on those adapting to limitations and those looking for even more challenge. I've been on both sides of that equation on different days with different groups, and have always felt included wherever my skill.

Despite having practiced Pilates elsewhere for some time, I am getting more out of my sessions at The Contrology Center than I ever have anywhere else. I'm so glad I reached out to the studio right in my area! I would never have guessed this hidden gem was right in Germantown.

Source: Google

★ 5

I have been to several classes and each instructor is amazing. Everyone is helpful, very knowledgeable on correct technique and welcoming. Would definitely recommend!

Source: Google

★ 5

Even though I'm a very active 72 year old, I still felt that I needed to ensure that I had a strong core strength as go forward.. I determined that pilates was the best way to accomplish this. I couldn't be more pleased with the warm welcome and interest I received from owner Renee and the staff. All the instructors for the mat class sessions that I've taken have been outstanding! Even in a group session, the instructors are focused on all participants maintaining the correct technique and tailoring exercises to the individual. I work hard during the class; I feel fantastic after! The studio exceeded my expectations!

Source: Google

★ 5

I’m so glad that I discovered Pilates at the Contrology Center in Germantown. Renee and her team of instructors do a fabulous job teaching Pilates to clients of all ages. At age 63 I’m so enjoying the Restorative Pilates classes with other ladies that appreciate the care that is given in providing options for those of us that may have shoulder, knee etc. issues. The studio is beautiful with first rate equipment and immaculately clean. A bonus is that everything is arranged so social distancing is easy! Renee and her team are also wonderful at keeping every class different and challenging us every time. Can’t recommend them highly enough.

Source: Google

★ 5

I have been very impressed with the instructors, as well as the studio and equipment. All of the instructors are amazing, welcoming and supportive, regardless of where you are in your pilates journey. They offer a variety of classes at various levels and offer personalized sessions. I highly recommend their studio and staff!

Source: Google

★ 5

A warm, inviting studio that accommodates all levels of ability. Top notch instructors and equipment provide a rewarding and fun workout experience while building rejuvenating core body strength. For anyone looking to increase or maintain mobility, flexibility and strength, The Contrology Center in Germantown offers an experience that exceeds expectations.

Source: Google

★ 5

I have been doing Pilates with the Contrology Center for over 6 years and can not recommend it highly enough. The instructors are all wonderful at providing individual instruction tailored to each person's needs, skills, and limitations. The benefits of Pilates to my everyday life are exponential.

Source: Google

★ 5

While my body is not in it's best shape. I gave Pilates a shot. Everyone from owner to instructors are very knowledgeable, patient, helpful and friendly. Any question I had was answered with suggestions or other Pilates options.
I have seen my strength improve as well as my balance. I really feel like my body is getting a good workout. So give them a shot and try a session.

Source: Google

★ 5

Renee is very welcoming of new guests to the studio! She can tailor the Pilates instruction to all levels of ability. I’m really enjoying my classes at The Contrology Center.

Source: Google

★ 5

As someone in her 40s who has physical limitations, Pilates at the Contrology Center has been the perfect addition to my workout routine. I can get a fantastic low impact workout and Renee is able to help me modify for my hip limits. She is very knowledgeable about all muscles/mechanics. The workouts are true Pilates which you can't find at every gym and the studio is clean and has a wonderful atmosphere.

Source: Google

★ 5

I am over 50 and did not have a current workout routine. I was very apprehensive about starting the reformer classes for Pilates. Renee gave me a private to get me started just to see what I thought. I went on to do the set of three privates and then I bought a pack of 10 privates. I would say by class six or seven I was doing exercises I could not do when I first came to the studio. I am now doing classes on my own and I am very excited about pursuing this long into my future. I’m currently going three times a week and I absolutely love it. The instructors are so great they definitely take the time to work with you and will slow down to help you out. I’m feeling very confident and I am so excited about my new journey!

Source: Google

★ 5

My experience at the Contrology Center has been great. My instructor is very knowledgeable, and the studio is extremely clean.

Source: Google

★ 5

I've been taking individual classes with instructor Joanne for about 6 months and can't recommend her highly enough. She tailors each class to my needs and is incredibly patient, kind, knowledgable, and encouraging. The studio is pristine and has equipment that runs smoothly and is kept in perfect condition. Whether you've never tried Pilates or have been wanting to find a studio to continue your practice, this is the place.

Source: Google

★ 5

I have been so happy with my experience at the Contrology Center. I was new to Pilates and am very impressed with the training and everything the studio has to offer. I highly recommend it.

Source: Google

★ 5

I have been a customer of The Contrology Center for about a year. I initially tried Pilates at the recommendation of my voice teacher to work on breathe control and I was hooked. Through a combination of private lessons and classes I have significantly built my strength and flexibility, demonstrating consistent improvement. The teaching staff is universally great to work with. They are all really excited to share the benefits of Pilates. They have a great ability to coach a student to improve at the pace appropriate for their level and body type. The studio offer a wide array of equipment, supporting a variety of exercises and classes. The studio is meticulously cleaned. I have really enjoyed my experience and highly recommend The Contrology Venter for anyone interested in Pilates.

Source: Google

★ 5

I have been going to The Contrology Center for over 6 years. It has been the best thing I have done for myself. I have more energy & I feel good about myself. The instructors really care about you too. So what are you waiting for, call today and start becoming a better YOU!

Source: Google

★ 5

I was diagnosed with stage 4 breast cancer in 2011. Pilates is the only exercise that I feel was the best fit for my aftercare and for a life
long change. It has helped me down back strength and range of motion. The instructors are motivating and pay close attention to individual needs. The instructors are completely knowledgeable and have gone through a lot of training to be the best. Every time I complete a session I know I have worked every single part of my body. I can't recommend them enough. The equipment ads an extra boost to help stretch and strengthen you. Try it, you will not be disappointed. I have met so many different of people, this is truly for everyone and so good for your overall well being. They start you with private sessions to make sure they are catering to your individual needs and to make you comfortable when you move on to classes.

Source: Google

★ 5

What started out as a trial session two years ago has developed into a 2x week commitment . Under the expert instruction of Renee, my duet partner and I alternate sessions on the reformer/ tower, with noticeable improvements that carryover to the mat class and daily life. At 74 years old, Pilates at the Contrology Center has improved my mobility, flexibility and strength. The studio is well organized with great equipment and is impeccably clean. I highly recommend this studio.

Source: Google

★ 5

Renee and The Contrology Center came highly recommended to me when I shared with a friend the ongoing sciatica and herniated disc issues I was dealing with. My friend encouraged me to try Pilates here since she had sciatica issues too and Renee helped it greatly. I started going and fell in love with Pilates and with the beautiful Studio and entire team at The Contrology Center. Their knowledge and years of experience shows in the teaching and training of Pilates.

Source: Google

★ 5

I have been going to the Contrology Center for over 3 years. I originally started because I loved doing mat DVD workouts. Met the owner Renee at my hair salon and was excited to try out the equipment. Changed my life!

After a year I then had a set back. Breast Cancer. When I was able to return to exercise, Pilates was my saving grace! My physical therapist was amazed at my quick recovery of range of motion. It continues to heal my body to this day.

The staff is always welcoming and genuinely care about all their clients.
Thankful for the Pilates method.

Source: Google

★ 5

Source: Google

★ 5

Amazing, knowledgeable, caring staff. They listen to and care about your goals and they're so encouraging!!

Source: Google

★ 5

I have tried Pilates before, but walked out disappointed and hurting ane not feeling like I knew what I was doing. When I arrived at Contrology, it was different from the start. The classes are very small and I couldn't believe the personal attention I received and still get in each class. The private session options are wonderful--they gave me the chance to really learn how to the moves correctly and gave me the confidence to try new classes. The staff is very interested in making the class a good use of my time and money. I feel like they are all truly concerned for my well being. I have gotten stronger and happier since making the commitment to going. It's been 6 months and I love it more than I thought I ever could love exercise! I have never done any exercise that I have really liked, but I miss Pilates at Contrology when I am not able to go and cannot wait to get there!

Source: Google

★ 5

When I tried my first session I was in awe of the “crazy” moves and techniques, especially short spine, and now three years later I am addicted to it! Through my dedication and the expert guidance of Renee and all of the staff at the Contrology Center, my body is strong and flexible and healthy. Pilates works to my strengths, while at the same time gently improving my weak areas which include my lower back. I always leave the Contrology Center feeling proud of what I can do, yet driven to improve on those exercises that are difficult for me. This studio is also a haven of positivity and supportiveness – the staff and clients all lift each other up for the common goal of physical and emotional wellness.

Source: Google

★ 5

What can I say! Renee and all the ladies at the studio are amazing. I started out my journey not even being able to get up from laying on my back. My mom and I do duet sessions weekly. It is our happy time. No matter what mood I come into the studio with I always find my smile.

Source: Google

★ 5

The Contrology Center is a fantastic Pilates studio with a wide variety of classes for all ability levels. The staff (Renee, Dawn, and Joann) are highly trained and attentive to the needs of each individual client. I have been going to this studio for two years and have taken all of the offered classes as well as private lessons. I am amazed by the strength and confidence I have gained! The studio is beautiful and clean and the clients and teachers are friendly, positive, and supportive. I would highly recommend The Contrology Center!

Source: Google

★ 5

The BEST pilates studio hands down. I love this place and you will too. I am 50 years old and had never taken an exercise class in my life. I started taking pilates classes 8 months ago and it has changed my life.

My muscles are toned and lean. I have much more flexibility, energy and a more positive outlook.

I suffered terrible back and joint pain for more than 10 years. My joint pain is gone. My back pain is nearly gone as well. I am getting stronger with every pilates class and will soon be pain free.

Owner Renee and her staff have the highest level of certification of pilates training and have extensive knowledge of anatomy and physiology of the human body.

Renee and her staff (Joann and Dawn) offer modifications to any pilates exercise that will ensure that whatever injury or limitation you have that a safe alternative will be provided so you can safely benefit from pilates and become stronger.

This studio is beautiful, clean, and has all top notch equipment. The other pilates students are friendly, supportive and encouraging.

Highly recommend this place

Source: Google

★ 5

I started going to Renee to get myself stronger and in better shape for a second surgery and I got that and more. I found that I am stronger and handled surgery better, but I also got some intangibles - more energy, more confidence, and a better attitude. I am not quite sure how that happened, but it did. Renee is great about motivating people and cheering on their successes. It is not just for me, I have seen her do this for all the people that come to Contrology Center. I found that I love exercising and taking the time to focus on myself is helping me both professionally and personally become better.

Now for the studio - Renee offers many different types of classes at all different hours of the day for those who work and those who don't. The center is always clean and welcoming. I love the cardio and mat classes. Renee also offers private lessons to make sure you focus on the correct way to exercise that avoids injury.

Update July 2017: I still love going to The Contrology Center in Germantown. Renee, Dawn and JoAnn have been working to get me through a broken leg and are incredibly supportive as I am relearning to use my leg. The studio is still kept immaculate, it is still a friendly and encouraging place by both the staff and the clients. Even though I have been going here for 2 years now, I am still challenged, supported and encouraged. I can't say enough amazing things about Renee and her team.

Source: Google

★ 5

I love having this amazing place to come to every week! Been coming for over a year now and not only have I begun to feel much more strength, I feel like a part of a great family of wonderful teachers and an owner who really cares and knows each of us personally! Thanks Dawn Renee and JoAnn!

Source: Google

★ 5

I have found my Happy!... and you can too at the Contrology Center with Renee. Being new to the pilates equipment, I couldn't have asked for a better instructor. Renee's knowledge and enthusiasm both encourages and motivates one to achieve their personal goals. The studio is bright, clean and relaxing and the equipment is kept in incredible condition. The classes continue to challenge me - there is never the same day twice. My children have joined me for classes too - the benefits of pilates is great for all ages.

Source: Google

★ 5

I love the Contrology Center! Renee has boundless energy and is an endless source of inspiration. The studio is clean, homey, and welcoming. Group classes and private lessons are available and allow you to reach your goals, but keep your budget in mind. Highly recommended!!!

Source: Google