★ 5

I am so impressed by Mahima's knowledge, expertise, and authentic, gifted way of teaching. I am so glad to have found a yoga studio in Appleton that teaches yoga the way it was intended to be. Highly recommend!!!

Source: Google

★ 5

I had never practiced yoga before when I registered for my first class at The M-Effect. Mahima made me feel welcome and her descriptive, step-by-step instructions were easy to follow and helped me to learn quickly. I look forward to every new class. I highly recommend The M-Effect, especially for those new to yoga.

Source: Google

★ 5

Mahima is exceptional! She is extremely educated on the mind & body. There is a variety of classes offered, and Mahima brings a certain calm to these practices. I highly recommend the M-effect!

Source: Google

★ 5

Very very welcoming environment and Mahima is a great teacher! Her focus on mindfulness throughout the practice is exactly what I was looking for! She challenges you but within your comfort level. Highly highly recommend!!

Source: Google

★ 5

Mahima is amazing! Her class was thoughtfully sequenced and she’s incredibly knowledgeable in the full scope of yoga principles. I learned so much from her and can’t wait to visit again!

Source: Google

★ 5

The instructor meets you where you are at. She takes her time to teach you poses and breathing techniques. It is a very comfortable atmosphere, everyone in the class is welcoming. The different types of yoga classes are both relaxing and challenging. Best yoga experience I’ve had, highly recommend trying this place out!

Source: Google

★ 5

I am new to yoga and meditation practice and found this wonderful studio. I felt welcomed and was able to fit in with wonderful instruction. Great for all levels to bennefit from! Offers a great variety of classes.

Source: Google

★ 5

It’s a beautiful wonderful experience! If you love dancing and just want to have some fun, this is the right place. Mahima brings you so much warmth and energy to the studio and the dance moves are the cherry on the cake ❤️

Source: Google

★ 5

The “M” Effect is a wonderful yoga studio- Mahima has everything you need to attend the classes. Mahima is very professional as well as a welcoming teacher. I always look forward to yoga and meditation classes!

Source: Google

★ 5

I’m so glad I found out about M-Effect!

Mahima offers classes on varying levels of traditional yoga with intimate classes where she provides detailed instructions, and immediate feedback on doing the yoga postures correctly.

Her meditation technique is none like I’ve ever had which have taken me to a deeper understanding of the practice. I especially like to do yoga and then go right into the meditation class because my body is ready to relax after being moved.

I absolutely love the Bollywood dance class! It’s so invigorating and fun that I don’t even feel like I’m exercising.

A BONUS for me is finding out more about about the Indian culture where yoga began…it’s very enlightening to me ✨

Source: Google

★ 5

What I find to be so next-level about the M-Effect is the way Mahima teaches how to incorporate pranayama and meditation with a yoga practice. You will feel the value of these classes very quickly! It’s like being in a new reality. An immense thank you to Mahima for teaching and nourishing the well-being of all who attend.

Source: Google

★ 5

I found the place I didn’t know I had been seeking for years. Mahima is patient, kind, positive and very knowledgeable about Hatha Yoga practices. Her prices are reasonable and it’s easy to sigh up for classes. Her studio is a clean welcoming place.

Source: Google

★ 5

Source: Google

★ 5

The M-Effect is a wonderful place to practice yoga. Classes are small and welcoming. The teacher is incredibly knowledgeable and easy to talk to. I especially like that breathwork and a chant are included in every class, emphasizing that yoga is more than just a physical practice.

Source: Google

★ 5

Mahima is an excellent and well-trained teacher. This was my first time doing authentic yoga taught by an Indian woman. She not only takes the class through the proper techniques but also brings a personal touch to the practice through stories of her family and what her mom has taught her. Her depth of knowledge and willingness to share it creates a yoga experience that expands past an ordinary workout class.

The community is also what encourages me to come back. There are people from all different backgrounds, nationalities, and age groups. It’s a wonderfully diverse and supportive environment for people at all levels of yoga experience.

I highly recommend the meditation classes. I've never been able to meditate succesfully on my own or with online guided practices without my mind wandering, but Mahima gives the class breathing techniques to focus on, which keep you present and occupied. I have never felt calmer!

Source: Google

★ 5

It's an amazing experience to be a regular part of the M effect. The yoga is so relaxing and I thoroughly enjoy my dance classes as well.

Source: Google

★ 5

I have been doing chair yoga with Mahima for a couple months and I love her meditative approach to the class. I always feel revived AND relaxed afterwards! Mahima also takes the time to educate you about the practice and is very flexible with different ability levels.

Source: Google

★ 5

I have been coming to classes for about three weeks. Having many physical issues with my knee hip and back I didn't know if I could handle the positions. Mahima is very patient and adjusts my body with care and professionalism. She is very knowledgeable and teaches not only yoga and breathing practices, but also teachings of why we do this and how it is all connected. I will keep going back for many years to come.

Source: Google

★ 5

The M Effect is a studio that checkes all the boxes for me. From my first visit this summer I felt at ease and at home in the relaxing atmostphere and caring ambiance. I literally took every course I could that Mahima offered over the summer (various levels of yoga and bollywood danse). I am truly appreciative of the individual attention she gave me during the sessions, and also admire how she was able to do the same to all of the other attendees. I highly recommend the M Effect!

Source: Google

★ 5

I quit yoga 4 years ago after a surgery left me disabled with CRPS in my right arm. After taking Mahima's classes ( I was skeptical and fearful of my ability) my overall flexibility, mood, and energy has all been positively improved. I now have more range of motion in my right arm and my weekly migraines have seem to have disappeared . Her meditation classes have also had a calming effect of my nervous system which goes haywire when you have CRPS. The investment in yoga with Mahima is worth so much more than my $300 per month migraine shot, which I stopped receiving, and a better investment for my overall health. Mahima is a real Master of yoga and I feel so fortunate to be able to take her classes.

Source: Google

★ 5

I definitely recommend the M-effect studio, Mahima (owner) is the best, I have tried yoga and meditation in other places time ago and I thought that wasn’t for me, I haven’t known a yoga
and meditation instructor like Mahima, I love that she follows traditional principles, she knows what she is doing, she guides us through it with her knowledge, wisdom, patience and love.

Source: Google

★ 5

Source: Google

★ 5

I took my first ever yoga class at M Effect today…the beginner yoga class was just right, and Mahima the instructor/owner was wonderful! I learned a lot and I will be back!!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

We were looking for kids dance class around Appleton area and glad that we have M-Effect now.. Looking forward to have fun filled classes every week..

Source: Google

★ 5

Great energy, super clean and great instructors! I had the opportunity to try Bollywood and Bhangra workout, both energized me. Fun way to shed off those extra pounds or inches!

Source: Google

★ 5

I really enjoyed this Bollywood workout- The M -effect encourages the listener to really have fun with all the moves. Though it is my first time ,but I feel easier and more fluid. I would definitely recommend this for someone who want to have a good time while working out. Instructor is amazing ,nice and you feel like they really care about you . :)

Source: Google

★ 5

I’ve been enjoying Mahima’s meditation classes for two years. No two classes are exactly the same. She shares practical insights about meditation & often incorporates breath-work. I leave feeling I did something very good, for my mind, body & soul.
LOVE her personality!!

Source: Google

★ 5

Mahima is probably the best yoga instructor in Appleton; experienced to beginner, she's got a variety of techniques and postures that have improved my practice considerably - I have been taking her classes for about 1 year and am always learning new things.

Source: Google

★ 5

Mahima, with her expertise in Yoga, Pranayam, and Meditation, is unmatchable. She is someone who knows her ground and is a very hands on instructor. The sessions are very friendly and comprehensible. if you are looking to add structure and correct methodology to your everyday meditation practice and yoga asanas, then M Effect is your answer. Highly recommend this studio to beginners as well as advanced practitioners.

Source: Google

★ 5

Yoga classes with Mahima are wonderful. She creates a comfortable environment for all students and offers a deeper yoga experience than I have encountered at other studios. My strength and flexibility have improved since practicing with her. I would recommend her for both beginners and experienced yogis. And Bollywood dance classes at The M Effect are a really fun way to get a cardio workout. Love this studio.

Source: Google

★ 5

I have had the privilege to practice Yoga with Mahima for many months and am thrilled to join her for classes at her new studio- The M Effect! She is incredibly knowledgeable and adaptable for all levels of practice. I have learned so much from her and cannot recommend her enough.

Source: Google