Wisconsin Sports Performance

Menomonee Falls, N 85, W15882 Appleton Ave, Menomonee Falls, WI 53051 | ★ 5 (97 Review)

📞 +1 414-409-0407

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Gym Fitness center Personal trainer Physical fitness program

About the Club

Since 2021, WI Sports Performance has been the premier destination for serious youth and high school athletes in the Wisconsin area. We specialize in evidence-based athletic performance training designed to unlock speed, strength, and power for competition. Our mission is to transform young athletes into faster, stronger, and more confident competitors while reducing their risk of injury.

We serve all sports—including soccer, football, basketball, baseball, and swimming—with personalized, group training that guarantees expert coaching and measurable results.
Stop guessing, start performing. Get faster today!

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 Wisconsin Sports Performance
 Wisconsin Sports Performance
 Wisconsin Sports Performance
 Wisconsin Sports Performance
 Wisconsin Sports Performance

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Reviews

Amelia Puls

★ 5

Wisconsin sports performance has been very helpful and made me get better at swimming and diving

Source: Google

Laela Tamas

★ 5

Worked with them for swim, and was definitely worth it.

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Sara Brockhaus

★ 5

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Celia Garthwait

★ 5

Great instructors definitely see a difference in my performance within my sport. Would recommend!!

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William

★ 5

Good training and nice staff

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Emily Rinzel

★ 5

Coach Linz and his trainers did amazing work with my kids, helping them gain strength and confidence. So glad they did this program!

Source: Google

Braden M

★ 5

Love the workout

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Annika Pluemer

★ 5

Love WSP! They have helped me grow as an athlete in so many ways. I have always felt welcomed coming into the place. They truly listen to everything you have to say and help achieve all your goals. Recommend WSP to anyone looking for a place to lift and get better. I will be working out at WSP every summer when I come back from college.

Source: Google

Mugi middleton

★ 5

WSP is a great place! I decided to take the risk and it is paying off! Already starting to see myself grow in strength and agility, as well as performance gains for my collegiate career. I can’t wait for what the future holds, thanks Coach Linz!

Source: Google

Fisher Soley

★ 5

This place has gotten me a lot stronger and has had helped very much in sports

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Paula Czajka

★ 5

My son had an incredible experience doing the summer camp this year. Thanks to the great coaches, He was able to have 4 PRs and the fastest GCT for his class on his last day. This was a great opportunity for him to stay conditioned during his off season and is now able to start his soccer season stronger and faster. He will for sure be back!

Source: Google

Brett Richter

★ 5

My son improved athletically in a short period of time, relative to his speed and strength. He had a good time as well, as the trainers made things fun and enjoyable for all the athletes. Highly recommend!

Source: Google

Susan Jeide

★ 5

Our son began training with Linz this summer, and we couldn’t be more impressed with the progress he’s made. Linz creates personalized workouts tailored to each athlete's individual goals, and we've already seen noticeable improvements in strength, agility, and confidence. What really stands out is how much fun our son has during each session. He enjoys working with Linz just as much as he enjoys playing his favorite sport! He’s so motivated that he plans to continue training with Linz throughout all four years of high school. We are excited to see how his training translates to performance in his upcoming fall season. Highly recommend Linz to any athlete looking to grow!

Source: Google

Erin Jarrett

★ 5

My 13 and 16 year-old attend summer athletic training at WSP and absolutely love it. The personal attention and encouragement they receive is terrific. They have seen speed gains in base running, pitching velocity, and increased endurance for distance swims and when they need to play 4+ games on championship Sunday. They've also experienced quicker muscle recovery after long tournaments and swim meets.

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Vihaan Kulkarni

★ 5

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Kinsleigh Wilke

★ 5

Linz was very helpful and helped me and my friend get very strong! he was always there for us and cheering us on in the gym!
-kinsleigh and maggie

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Nina M

★ 5

My times have improved so much since working with Linz

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Noah Van Zuidam

★ 5

Linz the goat

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Kaylin Vosters

★ 5

Liz helps me get stronger and have so much fun

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Sierra Rabideau

★ 5

Linz helps me get stronger in and out of the pool!

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Kennedy Keepers

★ 5

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Keira Joecks

★ 5

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Cam Schills

★ 5

linz helped me get very big and strong

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Caden Kelly

★ 5

Linz is amazing! He knows exactly what is needed for your specific sport. Linz always makes sure that you are in the right mind space after a not having a good game or meet!

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Mackenzie Moss

★ 5

WSP is great! They really helped me achieve my goals and helped me do great things not just in the pool but in the gym too!!

Source: Google

Makenzie Moore

★ 5

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Catherine Wilson

★ 5

Our boys (8-15) have been working out at WSP for almost a year and we’ve been very happy with the training and attention they receive. The coaches know how to tailor workouts to help the individual athlete — not a cookie cutter program.

Source: Google

Amy Willard

★ 5

I joined Wisconsin Sports Performance after recommendation from a friend. I started with the goal of getting in shape for our daughter’s upcoming wedding. They not only helped me reach that goal but I’m extremely happy with the strength and mobility progress I’ve made since. All the trainers are friendly, helpful, and knowledgeable. I’m continuing my health journey with WSP because it really is like family. A fitness family; dedicated to pushing me to get better every workout.

Source: Google

Andy Willard

★ 5

My wife suggested we join Wisconsin Sports Performance to get in shape for our daughter’s wedding. A few months after working out at WSP I realized the benefits of this program and how it could help me build my strength as I get older (in my 60’s). Now, after almost 2 years of training, I’ve lost weight and experienced a noticeable increase in strength and balance. The trainers have made the difference in keeping me motivated. They are focused on my individual improvement as well as everyday life. WSP is a place where all the trainers know you by name and I highly recommend them as place to go to improve yourself.

Source: Google

Valders School District

★ 5

Staff is very knowledgable and I like that Coach Linz can give you exercises that can be done at home and work also.

Source: Google

Kyle Tuma

★ 5

Working with Linz has been an absolute game-changer for me. His expertise in strength performance coaching is unparalleled, and the results I've achieved under his guidance have exceeded all my expectations. From the very first session, he took the time to understand my unique goals and challenges, and created a personalized program tailored to my needs.

Source: Google

anna reik

★ 5

Linz was super helpful! I went in not knowing a ton about lifting and I’ve become so much more confident in the gym. I even increased my vertical by 3 inches!

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Leonardo Lococo

★ 5

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Eric Hou

★ 5

Linz is such a great coach and has helped me improve throughout the years.

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Owen Prescott

★ 5

Staff is freaking goated on god!!! This place is legit. I’m so strong now and my sports performance has indeed improved.

Source: Google

Benjamin Lu

★ 5

Worked with Coach Linz for 3 years. He’s a great coach and I have improved in strength, speed, and athleticism.

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t2stichy

★ 5

very wonderful experience. staff is delightful. amazing facility with wonderful vibes. 10/10. my personal strength and muscle mass have improved wonderfully.

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Erin Newkirk

★ 5

Coach Linz is fantastic! I can't say enough good things about him and Wisconsin sports performance. I am so pleased with the planned work outs tailored specifically for me.

Source: Google

Garret Newkirk

★ 5

Excellent small groups sessions. Listened and developed great training plans for my goals. Seeing results in the first month!

Source: Google

Lora Bruce

★ 5

The staff at Wisconsin Sports Performance are personal and professional. Coach Linz really cares about each athlete and their goals. They are knowledgeable about how to challenge every athlete while making sure it is done with good form. It is great to know my daughter is getting tailored workouts, encouragement and professional expertise! Thank you so much!

Source: Google

Tammy Streitmatter

★ 5

Wi performance training was a great experience - Staff highly qualified - made you feel at ease, very clean, positive atmosphere. Linz is welcoming encouraging incredibly knowledgeable if you are in the weight room/gym every day or if you have not been for years give it a try you will learn something new and come out feeling better about your self
Linz is also just a great person my daughter and I both look forward to working with him.

Source: Google

Elise Redeker

★ 5

wsp is amazing! it is such a good environment and i love working out here. coach linz is so knowledgeable and always keeps me motivated. i feel much stronger and more confident. i’m excited to continue working out here and i’d highly recommend checking out wsp!!

Source: Google

Clare Shea Vlogs

★ 5

Helped me gain confidence in myself and on the field, preparing me for my seasons and college. The trainers and people make it a great place to be at that you want to come and get better at!!

Source: Google

Dan Schmitt

★ 5

My daughter Kiley and my son Blake both worked out with Wisconsin sports performance this summer and had a lot of fun while getting a great workout.

Source: Google

Mary Arthur

★ 5

Our daughter joined this summer at the advice of two of her soccer teammates. BEST DECISION EVER!!! She is stronger, more confident and is READY for the Fall season. I would encourage any athlete who wants to take their performance to the next level to trust WSP. Though the summer session ends tomorrow, our daughter has already said she wants to continue the WSP training into the fall. Thank you!!!

Source: Google

Megan Grater

★ 5

I love WSP! It is such a great environment to come to everyday. I love having my workouts planned out when I walk in… it’s so efficient. Coach Linz is great! He’s always coaching and teaching me new things and always helps me with my injuries during the season! I highly recommend joining WSP if you want a great workout, awesome and fun environment, and an amazing coach! I am lucky to be able to go train there almost everyday!

Source: Google

Sarah Roadt

★ 5

WSP is my son’s first experience with performance training and lifting. He has loved it! Linz is an amazing coach and I feel confident he’s pushing my athlete and making sure he’s safe at the same time! Highly recommend!

Source: Google

Grant Kooyenga

★ 5

Wisconsin Sports Performance is great. It challenges me and help me work and be a better athlete💪

Source: Google

Benjamin Schubert

★ 5

Coach Linz is friendly and encouraging. It’s a good challenging workout.

Source: Google

Andrea Y

★ 5

Our teenage daughters, who are involved in track and soccer/basketball, have been training with WSP over the past year. They have made huge strides in their respective sports in strength, vertical, speed and overall athleticism. Coach Linz and his staff are sport specific in their training methods as they tailor the programs to what each athlete needs. More than that, our girls have grown in their confidence and overall growth mindset in sport and life. Highly recommend WSP!

Source: Google

John pietenpol

★ 5

My son attended workout at WSP for two year leading up to HS. He enjoyed his workouts and coaches, and feels prepared to enter the HS lifting program.

Source: Google

Celeste Eby

★ 5

Wisconsin Sports Performance has been an integral part of our daughter’s athletic training and subsequent success. Coach Linz is extremely supportive and does an amazing job of designing personalized workouts that are tailored to her training goals. He is very knowledgeable and not only challenges her, but ensures she spends adequate time recovering as well. The environment Linz has built is fun and engaging and she truly enjoys her time training with him. I would recommend Wisconsin Sports Performance to anyone trying to learn about fitness or looking to meet specific performance goals. Linz is the absolute best! 😊

Source: Google

Lawrence Brinkman

★ 5

Coach Linz and staff are great. There are always different workouts focusing on overall fitness. I am 48 years old and feel like I am in my twenties again. Physically and mentally I feel great thanks to WSP.

Source: Google

Jean Vetter

★ 5

Our son has been going to the Performance class for a couple of weeks. He loves it. He enjoys the different works that they do each time. He also likes that he is learning new stretches to do to help him get warmed up for soccer games. Our son has commented that Coach Linz makes the classes challenging and fun at the same time. We, as his parents, like the classes because he comes home even happier, energetic, positive, confident in himself and very talkative. Our son is doing the performance classes throughout the summer also.

Source: Google

Emily Miner

★ 5

Not only is Linz great at leading & designing workouts, he has been an incredible help on the recovery side, giving me access to equipment to recover just as hard as I workout!!!

Source: Google

Jonathon

★ 5

Very good made me have a better vert

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Ella Janiszewski

★ 5

Love working with Linz. He is very helpful and friendly. Would definitely recommend to other athletes.

Source: Google

Taylor Johnson

★ 5

It’s so much fun working out with Linz! He motivates me and everyone around me to work hard and try our best!

Source: Google

Gabrielle Ezrow

★ 5

I absolutely love working out with Linz! He pushes me to be better and helps me when I don’t understand how to do an exercise.

Source: Google

Emily Scargill

★ 5

i flipping wsp and this place makes me so happy i cry! i freaking love the workouts and im seeing so flubbing progress

Source: Google

Livia Birler

★ 5

It was a lot of fun. I was actually motivated to work my hardest every day. 10/10. Linz is the best coach anyone could have.

Source: Google

Julia Saxman

★ 5

this place is fire ive never been so strong. my vert has grown 7 inches in the 6 months ive trained here

Source: Google

Abby Bruss

★ 5

I LOVE WORKING OUT WITH LINZ. HE DOES A GREAT JOB TEACHING US TECHNIQUES AND HE IS EXTREMELY PATIENT. HE MAKES EVERY WORKOUT FUN. 10/10!!!

Source: Google

Reed Mcgivern

★ 5

I have seen improvements in my vertical and I have better stamina for basketball

Source: Google

Michele Moss

★ 5

I joined to gym because of our daughter being coached by Linz

First day I was not for me kinda feeling but really gave it good try.

Now a month later I find myself wanting to go and going 4 days!!

Coaches really help. They plan the work outs and keep you doing right technique and motivated. It’s a small group and have a trainer working with you everytime!

The hour goes so fast and I am really starting to see some progress.

Source: Google

Collin Artz

★ 5

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Rita and Ryan Rita and Ryan

★ 5

I am about a month in and I am getting results! I get stronger every week and getting closer to my goals. The coaching is top notch. Coaches are very experienced and professional. Highly recommend!

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Rylie Gregg

★ 5

Wisconsin Sports Performance worked with me to make huge improvements on my power and vertical which impacted my athletic performance as a college volleyball player!!!!!

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Andy and Patti Mason

★ 5

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Daniel Hoffman

★ 5

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Coral D. Pleas

★ 5

Wisconsin Sports Performance is excellent! The environment is very welcoming and the workouts are challenging and fun. You get expert guidance and direction from coaches who care about your individual success. I wish I had known about this place sooner! 💯💯💯

Source: Google

Dan McGinley

★ 5

Wisconsin Sports Performance was an excellent experience for our family. The coaches/trainers are knowledgeable and are also approachable and easy to connect with. They put together well thought out programs that were highly impactful in increasing strength and flexibility in a short period of time. Highly recommend!

Source: Google

Parker Feddersen

★ 5

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Callen Marx

★ 5

Coach Linz is amazing. Clean, professional, and friendly. Great training and programming. Seeing great results. Can’t wait to see the new layout

Source: Google

Courtney davis

★ 5

Love it my boys has grown so much mentally and physically since they came to WSP best in the city hands down

Source: Google

C S

★ 5

Linz is a great coach definitely recommend.

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3TEKS

★ 5

I love coach linz

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Luke Thomas

★ 5

Love the place, great trainer

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Sullivan Neumeier

★ 5

Protein cookies are amazing, same with the shakes. Personal training is spot on

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Janet Thomas

★ 5

My daughter has been training with Coach Linz for three years and my son for the last six months. Linz is professional, extremely knowledgeable, enthusiastic and keeps the workouts fresh and engaging. He is patient and takes the time to educate his clients in proper form and explains the purpose behind each exercise. The facility is clean and the equipment well maintained. I highly recommend Wisconsin Sports Performance to anyone looking to increase their strength in a welcoming and fun environment. Team Linz all the way!

Source: Google

Doug Adams

★ 5

Great environment and great coaching staff!

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Max Nikitovic

★ 5

Training at Wisconsin sp and working with Linz has turned me into a much stronger and better athlete

Source: Google

Caleb Rechlicz

★ 5

Very helpful with strength, and strength for a particular sport

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Andy Olen

★ 5

Wisconsin Sports Performance and Coach Linz is top notch. Myself, and two of my teenage kids love the workouts, the coaching, and the progress we're making.

I highly recommend Coach Linz and Wisconsin Sports Performance for both adults and teenagers.

Source: Google

Sam McGath

★ 5

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Ann Schuelke

★ 5

This is anderson, I’m an Athlete at Linz, and he’s the best

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Audrey Olen

★ 5

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Eric Mueller

★ 5

Favorite trainers🤩🤩

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Thomas Bergin

★ 5

Coach Linz’s sessions are the difference maker in athletic performance. I cannot over emphasize the impact 2 sessions a week with Linz has on my running, jumping, and swimming performance. Coach Linz knows what he’s doing.

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Sharon Ninmann

★ 5

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Neal Ninmann

★ 5

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Revolution Racing

★ 5

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Katie Woelfel

★ 5

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Dubi J

★ 5

I have been attending personal training sessions and "Linz" knows his stuff.

I needed some help figuring out where to start and what to do to get back in shape. There are limited options in the area and I am so glad I came across Wisconsin Sports Performance.

There is no pressure, no judgment, just lots of support and great information on what to do to get in shape, stay in shape, and even what to do from home between sessions. Sessions are personalized to you and your needs, unlike walking into a gym and having no idea what to do.

I highly recommend contacting Linz for an assessment and then starting your workout journey!

Source: Google

Viktor Sakman

★ 5

I would for sure recommend this place for personal training. Stephen Linzmeier has 10+ years of experience in training high schoolers and college kids. But his long tenure isn't what stands out the most. Linzmeier has always been welcoming and compassionate, while simultaneously pushing people to perform to the best of their ability.

He doesn't demean people based on their athletic weaknesses. He welcomes people at all fitness levels. His mission is to improve someone's fitness, no matter where they are starting from. He is also welcoming to people of all genders and backgrounds.

I'm currently a freshman at UW-Madison that just finished 4 weeks of winter break, though I started to come in weeks before winter break during my first semester. In 5-6 weeks, I improved my bench by 25 lbs thanks to Linzmeier. My happiness and confidence have been significantly boosted by me coming here. My body composition has improved, but the improvements in my strength and appearance don't make me want to stop putting in the work, I'm instead motivated to come back.

I do not regret showing up, and plan on returning at some point during my second semester in college.

Source: Google

Stephanie Luckey

★ 5

Great atmosphere! Coach Linz is knowledgeable, full of energy, fun and tailors each workout for me! Equipment is in great shape and the whole place is very clean :-)

Source: Google

Emily W

★ 5

Linz is knowledgable, motivating, and works very well with the high school athlete. His strength program produces significant improvement and positive results. As the parent of two of the athletes he has worked with, I will confidently recommend him and Wisconsin Sports Performance to others.

Source: Google