★ 5

I dropped in for a Saturday morning class. The workout was fun, and Tanya is an awesome coach. Look forward to dropping by in the future!

Source: Google

★ 5

Absolutely loved dropping in at Intentional fitness. The people were fun and friendly. The atmosphere was welcoming and the coaching on point. Tanya led the classes and she was able to give specific feedback that really helped. She was also timely and professional. Loved the coaches and the people. Would highly encourage dropping in!!

Source: Google

★ 5

Did a week while visiting family, it’s a welcoming, fun gym with friendly and knowledgeable coaches. Great programming for beginners to advanced! I will be going back!

Source: Google

★ 5

What an awesome gym! Everyone here is fantastic! Great trainers and people that really care about your progress. Tons of great equipment, and the group classes are top notch.

Source: Google

★ 5

I dropped in this week during a work trip and enjoyed the experience. The box is spacious, clean, and has excellent equipment that is well maintained. Farjana was a great coach and provided some humbling yet enjoyable workouts. Highly recommend this box to anyone who is looking to drop in or join a CrossFit gym

Source: Google

★ 5

I have not exercised in years. I joined Intentional Crossfit with the expectation of getting back in shape. The coaches and owner have been very helpful in guiding me on my fitness journey. I would highly recommend joining this Crossfit family, you won't regret it

Source: Google

★ 5

Staff is very good and I enjoy going so far since I’m new. I’m hoping I get stronger, but I’ve got a lot of confidence in the staff helping me to do that. They seem to know what they’re doing!

Source: Google

★ 5

I give CrossFit Intentional an A+! The workouts are varied and the coaching staff modifies the workouts to each individual’s abilities. They truly want each athlete to perform at their best personal level, while keeping form a priority in the prevention of injuries. I recently joined CrossFit Intentional and found the community to be welcoming and supportive. I highly encourage people to give them a try.

Source: Google

★ 5

Beyond impressed with CrossFit Intentional! I have never been in a gym environment before let alone one that has classes ro do everything together, and the coaches have make me feel so welcomed in a judgment free zone.

As I continue to go through the classes and show up I am getting stronger, but what I love most about that is the coaches know when to slow you down to fix form or add more because they see what you are capable of, all while keeping your safety a first priority!

I cant say enough good things about here! Family is the word that comes to mind describing the feeling I get when I walk in in the mornings!

Thank you CrossFit Intentional Coaches for building this culture here and making me feel great about showing up and know I am a betting person leaving :)

Source: Google

★ 5

I love this gym. It is my safe space. The coaches are amazing. I have a ton of health issues and every coach there works around it and helps me be successful and feel successful. My only regret is for 2 years I told myself there was no way i can do CrossFit. I can say I have MS, I have scoliosis, I have bad shoulders that like to dislocate and I need to loose a ton of weight to be heathy. If I can do CrossFit you can too and it is a lot of fun with a very supportive environment.

Source: Google

★ 5

I’m still going at it here at Intentional Fitness. This place has become my home away from home. It’s filled with leaders who, not only lift heavy weights, but emotionally lift those around them. Just walk in. They’ll do the rest.

Source: Google

★ 5

The name says it all! I've been here a few times now while visiting my family and it's always a great experience. Coaches spot even small things to help keep you safe and make you better. Everyone has been so welcoming and there to do hard things together!

The owner has been so responsive in getting me set up and providing any information that is needed.

Join a Saturday class if you are curious, you won't regret it.

I can't wait to visit again soon!

Source: Google

★ 5

“Go to the whistle!”
Coach Shad

This simple phrase has been adopted by my fellow Idahoan, Nick, and myself as our mantra to finish each set, strong.

It may seem a simple, hackneyed phrase but don’t be fooled by its simplicity.

It encapsulates the essence of showing up. Doing your best. Regardless of your physical condition or limitations.

Intentional CrossFit creates an environment of positive energy customized to every athlete who is willing to show-up and put in the work.
Guaranteed you’ll feel better. Mentally. Physically. Emotionally.

“Go to your whistle”

Source: Google

★ 5

This has been the first time I have been part of a CrossFit community - I have always been too nervous & insecure to join one - but I am so glad that I joined CrossFit Intentional! The trainers are SO knowledgeable and helpful, and the community members are so welcoming! I have grown so much & become stronger already, and the other athletes and trainers have been with me all the way. We have fun! I look forward to it everyday!

Source: Google

★ 5

I’ve spent a crazy amount of time in the gym throughout my life. I was getting to the point that I didn’t feel like I was making any progress and I was losing my athleticism so I decided to try something new. I didn’t know what to expect when I signed up with CrossFit intentional. They blew me away. The coaches genuinely care about my wellbeing and growth. They know what they’re doing. This is the type of community and programming I have been yearning for! It is worth every penny and more! It’s been a very long time since I have felt this good

Source: Google

★ 5

I LOVE that the coaches meet you on your personal level! The coaches help you build confidence and challenge you to work hard! My favorite part though is the atmosphere of caring and cheering each other on!

Source: Google

★ 5

This place is great! The level of coaching at this facility is as good as it gets. The coaches make sure you get things right before moving on or moving up in weight with each movement. They really care about your individual goals and modify the workouts for each individual. The support that the other members give to each other truly makes this place a community. I knew nothing about CrossFit prior to becoming a member. This facility will change your habits as well as your mindset when it comes to fitness!

Source: Google

★ 5

At my age and physical ability, I never thought I would be able to do CrossFit. Was I ever wrong!! This Evanston gym allows all people to workout to the best of their ability in a safe and supportive environment. I feel so good physically and mentally. I am able to accomplish skills that I thought I would never be able to do. "I can't do that," is no longer in my vocabulary. I enjoy working out at this gym due to the well-trained and caring coaches and the very supportive family of athletes.

Source: Google

★ 5

This gym and coaches have literally changed my life. They are so very aware of each individual person & what they need. They create such a positive environment. They offer nutritional training along side the physical training. I had ZERO gym experience walking in. It was very much out of my comfort zone. But I was desperately seeking personal growth so I decided to be brave & just start. I was immediately welcomed by everyone. Iv accomplished things I never thought I could. If you are really ready to better yourself mentally & physically or need somewhere to belong. Just START. You won’t regret it.

Source: Google

★ 5

I recently joined this CrossFit gym and it has exceeded my expectations on every level. The sense of community here is outstanding—every member embraced me like family from day one. The coaches are not only highly skilled, but also genuinely caring and enthusiastic, ensuring proper form and motivating me to push my limits. This place radiates positivity and empowerment. If you're seeking a welcoming, friendly environment with exceptional coaching, this CrossFit gym is the one!

Source: Google

★ 5

Excellent safe instruction! Attention to proper form. Positive attitude and welcoming atmosphere to the community! My best experience ever! Kudos to Tanya!

Source: Google

★ 1

CrossFit sucks

Source: Google

★ 5

Amazing workouts and amazing staff! They really take time to show you proper form and to scale the movements for your level. Any concerns are address and listened to. The environment is uplifting and judgement free. Genuine people that care!

Source: Google

★ 5

This is the BEST gym! CrossFit Intentional really has it all. The coaches here are exceptional, they have a vast knowledge about all things CrossFit and they are some of the most personable and motivational people I have ever met. They have a strong emphasis on correct form and take the time to meet you at your level. The gym environment is always welcoming and there is a great community among all the members. Classes are SO fun and you are guaranteed to get a solid workout in every time. This gym is intentional about their approach and supporting you every step of the way!

Source: Google

★ 5

I really enjoyed my time dropping into this box! Coach Tanya is a great coach, even when it was just me for a class. I hated I missed the Saturday WOD, but next time I'm passing through, I'll be stopping by.

Source: Google

★ 5

THE BEST CROSSFIT GYM IN 307/801
Not only is this a super clean and welcoming environment, but the coaches are hands down full of knowledge and actually care for your well being and growth both mentally and physically. Farjana continues to expand her knowledge in multiple areas so that she can provide the best training plan for you individually no matter your experience level. She is assisted by the most badass crew who continue to push and encourage you every step of the way. If you have ever been interested or curious about your health journey, this is THE PLACE to go. I can promise you will instantly feel at home and comfortable. My family and I drive down each week from Coalville and it is the highlight of the week!! Thank you Farjana,Tanya,Theo and crew who make it all possible!!

Source: Google

★ 5

Best facility in town. Amazing owners and coaches!

I am here from out of town and they have been so good to me. I look forward to coming back.

Source: Google

★ 5

Dropped in as I was passing by. Love this gym. Super friendly, knowledgeable and clean.

Will definitely come back.

Source: Google

★ 5

The owners and trainers are amazing!! They are so welcoming and approachable, and met me where I am in my fitness journey . The workouts are challenging but fun !! The gym has a great vibe and I look forward to every class .

Source: Google

★ 5

This is the start of your journey. I look forward to learning and growing there.

Source: Google

★ 5

Excellent CrossFit community and fitness experience. I dropped in for a week from Casper and what an awesome welcoming community! I look forward to my next trip out here!

Source: Google

★ 5

The coaches are amazing! I love this gym and the staff.

Source: Google

★ 5

They have excellent coaches, a nice facility, and quality equipment. I drop in every time I’m in Evanston and they always make me feel welcome! Great gym!!

Source: Google

★ 5

Wonderful place full of knowledge and kindness. They take you as you are and help build you physically and mentally. I can feel their workouts are planned with purpose and intention. I highly recommend coming here for your physical and mental goals!!

Source: Google

★ 5

You can't get better fitness help than this! As a recovering fat girl, I was ready to start a fitness program, but had no idea how to do anything, or even where to start. These folks took my over-thinking a** and walked me through every exercise step by step. You pay for a membership, but every class is like a 1-on-1 coaching session. Plus, they have classes for the kids. My kids have watched me go from a growth on the sofa, to a moving, healthy human being. I set the example and now they can run with it. Great for homeschooling parents who need "PE" instruction for their kids.

Source: Google

★ 5

Awesome place!

Source: Google

★ 5

This place has literally saved my body from itself. I suffer from Ehlers-Danlos Syndrome meanings I have faulty collagen which makes it easy for my joints to sublux or dislocate. I needed to strengthen my body to help keep those joints from slipping but was so scared and intimidated. I had worked with multiple trainers in the past and I never saw much progress. I took my doctor’s advice and contacted Tanya Bower at Intentional Fitness. I was skeptical even when I met her and Farjana but was also impressed that they had taken time to research my condition. They made a plan and I started working out about 2/week. After a couple months I was able to discontinue my regular physical therapy sessions. I started out at a size 10 and 5 months later, I am in size a 4. I am so much stronger which is the best part. I have less subluxations and my confidence has been boosted. I went from believing I couldn’t get strong to knowing this is just the beginning and that I am hella capable. I can’t thank Tanya enough 😊

Source: Google

★ 5

Amazing.

You can feel the passionate intent of CrossFit at this gym without any worry of judgement. I was at ease immediately.

I dropped in for one class while I was traveling, and holy cannoli was I impressed.

The drop-in process online was easy and completely set up; I could just walk right in and get ready for the workout.

The gym is spacious, so clean, and if you are not a fan of clutter, you will be right at home.

I have been doing CrossFit in my local affiliate for a year and Farjana (owner/my coach yesterday) immediately had a spot-on tip that she shared to improve my lifting.

I will be thinking of her while I am squatting. 😀

Source: Google

★ 5

I had put off getting a gym membership for quite some time. I get tons of anxiety and have the hardest time working out with other people. I chose CrossFit Intentional because of all the amazing things I had heard. It ended up being even better than I imagined! I’m so excited because I can now go to the gym without any anxiety or worry. I feel completely welcomed and comfortable. Definitely recommend getting a membership. ❤️

Source: Google

★ 5

Really nice CrossFit gym. Dropped in for open gym while visiting. Owners and coaches were very welcoming and the gym equipment is laid out nicely. Drop in prices are reasonable and gym hours were very accommodating!

Source: Google

★ 5

Great gym with excellent coaches and friendly atmosphere.

Source: Google

★ 5

The absolute best facility ran by the most knowledgable and friendly coaches! Each one of them takes the time to get to know you, so they can provide the best workout customized just for you. The coaches make us feel comfortable and confident in ourselves as athletes. I’ve already seen so much progress in myself since I started going in March. I can’t wait to continue to grow with my IF family :).

Source: Google

★ 5

This is the best gym ever. The coaches are fantastic, the community is super positive and supportive, and the workouts are hard and rewarding.

Source: Google

★ 5

The coaches at Intentional Fitness are hands down the best! They work with you at your level and make you feel comfortable yet inspire you to push yourself and do your best. I never thought I would say this but I actually love and look forward to going to the gym now. Thank you Intentional Fitness!

Source: Google

★ 5

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★ 5

Source: Google

★ 5

This is a perfect place for beginner and advanced athletes. I have loved my experience. It is more than a gym. It is a place of motivation.

Source: Google

★ 5

Theo and Farjana are focused and "intentional" in their approach to designing specific workouts for each individuals needs.

Source: Google

★ 5

The team there take a different approach to CrossFit. Much more personal instruction in helping you get your sweat on. Go check em out, you won’t be sorry.

Source: Google

★ 5

Great facility! The trainers are so knowledgeable and friendly. They will meet you were you’re at and help you gain strength and mobility safely.

Source: Google

★ 5

Awesome gym with great coaches. Very good environment to work out in.

Source: Google

★ 5

Intentional Fitness has such a welcoming environment for people of all experience levels. When they say they’ll meet you where you’re at, they mean it. You don’t have to worry about feeling uncomfortable because everyone will make you feel welcome. They really emphasize on proper form and improvement, not just rushing you through a workout.

Source: Google

★ 5

I am loving this gym!! Intentional Fitness has helped me so much with my fitness journey and they have only been open for 1 month! I started coming to the workouts with hip pain and limited mobility. My trainers have helped me modify the workouts, build slowly and really focus on proper form. By doing this they have helped me strengthen the muscles in my core, back and legs which has helped relieve the strain on my hip. I am truly grateful for this gym and the trainers. In the past I struggled to increase my fitness level and I thought I would always struggle through workouts because of my hip and constant pain. I am now doing movements I thought I could never do and my pain has improved immensely!! Thank you IF!😊

Source: Google

★ 5

Intentional Fitness is amazing! The coaches are always there pushing you to be your best! I cannot wait to see the progress I make with them. The gym is always clean and inviting and they have great equipment! This place is the place to go!

Source: Google

★ 5

A positive and welcoming gym! Professional trainers that work with your fitness level, no judgment! The trainers make sure your form is 100% to prevent any injuries.
Love this gym!

Source: Google

★ 5

Love this gym and the trainers are amazing! Positive with so much knowledge! So good and making sure form & technique are correct! Trust the process! Can’t wait to watch the growth in myself mentally & physically!

Source: Google

★ 5

The people and equipment are amazing! Farjana has taught me more about proper form and technique on my lifts in two weeks than I've learned in the past six years. The community, programming and coaching is truly special.

Source: Google

★ 5

I have just move into this wonderful town and this Box had just opened a months ago. My wife and I were welcomed right away and felt welcomed right away. Coach Farjana and Coach Tanya were attentive, knowledgeable, and present. We loved the programing and the vibe. I was concerned about not having CrossFit during my stay but Intentional CrossFit solved that problem and more. Thank you guys.

Source: Google

★ 5

The trainers and members of intentional fitness are very friendly and supportive. They meet you where you are at so you can build strength and confidence inside the gym. It is a very welcoming and humbling experience/environment! Thankful for opportunities such as this 🏋‍♀️💜🎉

Source: Google

★ 5

Very nice people, they don’t judge, they work with you on whatever you need, and they become like your family definitely love working out here

Source: Google

★ 5

Intentional Fitness may be a brand New Gym but they have experienced and amazing trainers! They are very knowledgeable and care so much about their Members! They are so involved with the community and bring a sense of community into the gym, our safe place! They make everyone feel welcome no matter where you are in your fitness journey they can scale to your level and push you to achieve your own personal goals. If your curious definately drop in and check it out for yourself. I highly recommend!

Source: Google