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Online weightlifting training programs for athletes from beginner to professional to improve technique and increase results by Oleksiy Torokhtiy.
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Reviews
Yuliana Hernandez
★ 5
Sin duda una experiencia que no pueden dejar pasar! Este seminario fue genial! Cada detalle y la comunicación de Torokhtiy fue súper claro! Un extraordinario día! Gracias por compartir tus conocimientos!! Emocionada por el próximo !!!
Source: Google
Emma Saldi
★ 5
Had the chance to attend two seminars and what a great experience. We received a lot of tips and tricks. I'm eager to keep practicing those and improving my lifts. I would definitely recommend.
Source: Google
Vladimir Z
★ 5
amazing experience! learning from the best helps you understand and improve your technique. if you’re into weightlifting or crossfit or just want to improve your health - must attend! highly recommend. thank you for doing this!
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Melissa Selk
★ 5
I attended Torokhtiy’s seminar in June and in just a few short months I can see the huge improvements in my form and technique. His program has helped me understand the dynamics of the Olympic Lifts. And his coaching feedback is what I had been lacking in my current training.
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Martin Klemm
★ 5
I attended one of Alex's seminars, hosted by Crossfit 91522. It was a great and unique experience to be able to train under his guidance. A valuable treasure of knowledge and 25 years of experience was conveyed very professionally, clearly and compactly. It is a pleasure to watch and listen to him. He is also a great person to talk to and very approachable.
If you want to improve your weightlifting skills, this is a 10/10!
Source: Google
Elizabeth Abraham
★ 5
Ein super Weightlifting Seminar! Vielen Dank für die vielen Tipps und Tricks. Jetzt habe ich eine gute Basis. Oleksiy ist ein super Coach! Ich kann jedem empfehlen: wenn du ein guter Lifter werden willst, lerne bei ihm!
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Arthur Maitreya
★ 5
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Emma Galione
★ 5
Really great experience, as a coach and a beginner in weightlifting I learned a lot 🙏🏼 thanks again
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Nadav David
★ 5
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Rafal Czerwinski
★ 5
polecam!
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Enrique Paz
★ 5
¡Excelente experiencia el seminario "The Secrets of Weightlifting"! Tengo casi cuatro años practicando halterofilia y comencé este espectacular deporte viendo los tutoriales de Torokhtiy en redes sociales. Ahora que tuve la oportunidad de conocerlo y estar bajo su supervisión, me llevo grandes aprendizajes y objetivos por lograr. Finalmente, Torokhtiy es un tipo sencillo, agradable, con sentido del humor y, lo más importante, siempre dispuesto a dar retroalimentación sobre tus levantamientos. ¡Saludos desde México, halterófilos!
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Konrad Królicki
★ 5
Great experience. Source of scientific knowledge supported with lots of practise. Patient, warm and extremely helpful trainer providing with understanding, improvement and safety of movements.
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Coach Collin
★ 5
Fantastic Seminar. Learned a ton. High recommend if you are a coach or looking to improve you Olympic Weightlifting.
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Patrick Lowe
★ 5
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Erik Schreiber
★ 5
Absolutely phenomenal experience. Sergey and Oleksiy were professional, and genuinely in their desire to help others learn weightlifting and become better athletes overall. I would go to another in a heart beat.
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Lynette Kelly
★ 5
I've been working through Torokhtiy's Female 2.0 program. The instruction and training plan is absolutely top level. I love the amount of variety and challenge in each workout. I feel smoother and more confident in my technique. I have improved ALL my lifts, not just the Olympic ones. I'm very grateful for the guidance of this champion.
Source: Google
yanina genkina
★ 5
This was one of the most informative and helpful seminars I have ever attended. The information provided was easy to understand and implement immediately, leading to better technique and PRs. My youth daughter and myself learned a lot and would highly recommend this seminar to everyone no matter your level or experience in weightlifting.
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Phuong Nguyen
★ 5
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Caroline Zonatto
★ 5
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Ståle Ferstad Røvik
★ 5
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Stephanie Forsyth
★ 5
What an amazing experience from start to finish! Oleksiy's seminar was very thorough, yet concise. His coaching was clear, punchy, and highly effective. Coming from a CrossFit background, it was very interesting learning a different approach to coaching the olympic lifts. All of which made so much sense, and I can't wait to bring this to my training and coaching!
I love that every athlete in the seminar was seen to and coached directly. We had an array of skill/ability levels in the athletes attending the seminar (from the very beginner, to competitive athletes, to experienced coaches) and everyone was met at their level. I can't recommend his seminar enough. Thank you for making it such an enjoyable and valuable experience!
Source: Google
Michelle Henderson
★ 5
What an absolutely incredible weekend! I am so glad I had the opportunity to be part of this experience. Thank you so much for sharing your expertise, I learned so much and feel like I have a renewed motivation for Olympic lifting. You made it easy to understand and didn’t overcomplicate it which was what I needed. Anyone thinking about attending a seminar, do it, I feel like I have invested in myself and loved every minute!
Source: Google
Pablo González Paz
★ 5
superb program, recomended
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Bernhard
★ 5
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Szabolcs Németh
★ 5
Best weightlifting coach ever! 🏋♂️
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Kemal KALDIRIM
★ 5
Great coach for lifting and lifting.
We learned a lot of things from him.
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Miroslav Düreš
★ 5
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liz leenders
★ 5
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Kyra Bisslik
★ 5
If you love weightlifting, this guy’s seminar is definitely worth your time and money! It was interesting to look at the lifts from his perspective, how he breaks the lifts down and to discuss different views. The best part was putting everything that was mentioned and shown, into practice with him in the room. Cherry on top was that was he funny and made jokes too. All round a great experience!
Source: Google
Brian Wylie
★ 5
I attended the L-1 Seminar in Cascais, Portugal in January 2024. I came in with about 10 years of lifting experience and a lot of self-study. Oleksiy and Sergii are as kind and helpful as they are knowledgeable and qualified to teach. They have obviously worked hard to put together a rigorous curriculum, and they expect the same hard work from their students but also give you unlimited support to succeed. They set a standard for other coaches and teachers to follow. I had a great time and learned a lot--thank you Oleksiy, Sergii, and Team Torokhtiy program support staff.
Source: Google
Mirsad Memić
★ 5
I attended L1 WL Course for Coaches&Athletes in Cascais, Portugal. The Dynamic Duo (Oleksiy&Sergii) is professional at the highest level, from practical elements and theoretical knowledge that they share with You. I recommend this Course or Torokhtiy seminars because you will for certain take your Olympic lifting to another level and Coaches will benefit from practical and theoretical advices to incorporate in their coaching.
Source: Google
Paolo Pecile
★ 5
The Weightlifting seminar that has taken place in Crossfit Venezia on December 9th and 10th was awesome. Coach Alex was very professional and gave us super clear explanations, tips and suggestions. These have been, and are still being, very helpful in my daily training program.
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Criss Genii
★ 5
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Brad Powers
★ 5
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Warren Ransom
★ 5
An amazing guy and an amazing place for training and instruction. Oleksiy has a great personality which makes his training more interesting, fun, and worthwhile than any other training I have done. I would absolutely recommend him to anyone. Thank you!
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Adrian Ardila Sola
★ 5
Thank you Alex for this excellent seminar, it's been a pleasure share with rest of athletes this weekend in Pamplona.
We hope to see you again soon!
Source: Google
Vizcarra Viscarra
★ 5
Do you have any seminars scheduled for California area?
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Iker Indurain
★ 5
Best Weightlifting course I've ever done. His way of teaching and specially his way to communicate it were great.
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Mabel Lara
★ 5
Brutal el seminario, ahora a poner en práctica todo lo aprendido. Muchas gracias por todo, una gran persona y profesional, espero volver a vernos el año que viene.
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Jg
★ 5
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Arne Bogaerts
★ 5
I recently had the incredible opportunity to attend a weightlifting seminar hosted by my CrossFit box in Zandhoven, featuring the legendary Oleksiy Torokhtiy. To say that it was an outstanding experience would be an understatement.
Oleksiy Torokhtiy, a professional weightlifter with an impressive track record including Olympic victories, World Championships, and European Championships, conducted the seminar. The day was filled with invaluable insights and practical training, making it an unforgettable learning experience.
We started by delving into the fundamentals of the snatch movement, followed by the clean, and finally the jerk. Torokhtiy's expertise and teaching skills were on full display as he broke down each movement step by step, offering clear guidance and correction where needed.
One of the highlights of the seminar was the structured workout session, during which we had the opportunity to work towards achieving our personal records. This workout not only provided a solid foundation but also helped us identify key areas for improvement. The attention to detail, along with the abundance of tips and tricks, truly set this seminar apart.
Despite the rigorous training, we were given enough time to rest and recover, ensuring that we remained engaged and energized throughout the day. I initially had concerns about whether I could sustain a full day of weightlifting, but thanks to the well-paced schedule and the wealth of information provided, it was a seamless and enjoyable experience.
Torokhtiy himself is not only a remarkable athlete but also an incredibly pleasant and approachable individual. His sense of humor added a personal touch to the seminar, and he took the time to provide individualized feedback and guidance to every participant.
In conclusion, I cannot recommend Torokhtiy's weightlifting seminar highly enough. It's a comprehensive and enriching experience that caters to individuals of all skill levels. I'm eagerly looking forward to the next opportunity to learn from him. Five stars out of five don't do justice to the quality of this seminar!
Source: Google
Stijn
★ 5
Great full weekend weightlifting seminar!
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Nadine
★ 5
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dan orlov
★ 5
Oleksiy is an excellent coach with a lot of insights to share. He ensures he gets the point across and always has multiple ways to explain concepts up his sleeve. He leaves no question unanswered. I learned a lot and would definitely come back for more.
Source: Google
Sean Singer
★ 5
My wife and I had an incredible experience at a seminar led by Oleksiy and Sergii. Oleksiy made sure every participant received ample attention and feedback. Together, they ensured every lifter had a clear understanding of the material before moving on to the next section.
What really set this experience off was how friendly and humble Oleksiy is, he is genuine and cares about everyone's success. Sergii was great too - extremely knowledgeable and also provided us with some great laughs along the way.
Highly recommend this seminar for anyone of any level who wants to learn/improve their Olympic lifting.
Source: Google
Alan Lotra
★ 5
Alex is great, very friendly and humble.
I learned a lot with him, definitely would recommend his cursus to everyone that wants to improve his lifting game .
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Gennaro Senatore
★ 5
Alex was very professional in sharing his knowledge ,experience, lots of tips.
Most important, i'm very happy to have spent 2 days trained from a such nice and true guy like he is!🏋♂️🏋♂️🏋♂️
Source: Google
Alessio Biondi
★ 5
Sono stati due giorni intensi e fantastici! Alex è un vero campione! Ha spiegato tutto al meglio e ci ha seguito un sacco! Consiglio a tutti di fare questa esperienza! WARM BODY - COLD MIND!!
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Klaudia Marska
★ 5
best seminar ever. Now I understand weightlifting, Alex is a wonderful person and excellent at conveying information.
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Krystian Kipiel
★ 5
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Antoni Przybyl
★ 5
Alex is a very positive person with a lot of knowledge that he can pass on
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Mona Saar
★ 5
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Eeva Pirttijoki
★ 5
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Grete-Stina Haaristo
★ 5
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Erin Miller
★ 5
My experience with Alex and Sergei was surreal. Getting one on cues from them will be forever implanted in my brain. Having to work through bad habits and weak areas has me anxious to continue to improve my lifts indefinitely! Marble Weightlifting was a fantastic host! I can't wait to attend another seminar from Toroktiy in the future!
Source: Google
Steven Meis
★ 5
I had the privilege of attending one of Oleksiy's weekend olympic lifting seminars - highly recommended. The material was presented in a clear, logical manner, and Oleksiy and Sergei gave plenty of opportunities to give individual feedback/instruction. My lifting will improve from what I learned!
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Dannielle Garcia
★ 5
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Gabriele Manca
★ 5
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E. de Groot
★ 5
Great seminar! Learned so much in those 2 days and met nice people as well. Alex gives everybody attention during lift sessions and is always ready to answer any questions. If you want great tip to improve your technique…go see Alex✅
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Rebecca Oudheusden
★ 5
Wat een geweldige en leerzame seminar. Back to basics en aan het eind van de dag afsluiten met een zware lift sessies waarbij je alle tips en tricks zelf gaan toepassen. Aanrader!
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Maike Claessen
★ 5
Oleksiy is a wonderful teacher, with his own way of explaining things you never thought of before. Beginning from the basic techniques working up to a great workout at the end of the day. He makes it fun, understandable for everyone on every level and most importantly: I've learned a ton that I can use in my own training at home. Big thanks to the team, hope to see you again sometime in the future!
Source: Google
Klaus Trainer
★ 5
One can feel that Oleksiy teaches weightlifting with purpose.
His seminar is full of insight and humble wisdom gained from decades of becoming a successful world-class athlete, teacher, and researcher of weightlifting.
However it’s also his strong, friendly, and funny personality that makes his seminar a joy to experience.
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Alexandra Dwenger
★ 5
Best weightlifting training with many "aha"-effects, logical explanations and a very good progression of the physical seminar part.
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Lilli Knott
★ 5
An impressive athlete and a coach with so much knowledge and experience who is able to transmit all that to his participants in clear and understandable way! And on top he is a wonderful human, who makes you enjoy every second of the weekend!!! Thank you so much!!!
Source: Google