★ 1

Apparently the only options to workout on Friday, Saturday and Sunday are in the morning? This is wild that I pay a premium membership of $179 (which is a rip off by the way), but I still pay it. Now I have to wake up super early on the days that I am off because you don’t feel like catering to your other clients. I’m going to cancel my membership. You’re going to lose a lot of members. This is ridiculous

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★ 5

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★ 5

This Adam A guy below my review is commenting on women’s appearances , pretty immature

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★ 1

OTF member for over 2 years. I visit lots of studios due to work travel. I have knee issues so I cannot do tread all the time. Some times I need the strider towards the end of the cardio. So, when I asked for a tread, I told the front desk gal I would need to reserve strider as well bc I would need to use towards end of the cardio portion. So after 22 minutes on tread, I switch to the strider. I hop on the strider like I always do at every studio, and Coach KELLY comes over to me. She asks why I am on the strider. I say due to injury. She asks what injury. I said knee. She then asks what happened to it. And I’m thinking WTH 🤦‍♂️ I said I tweaked it. She asks…doing what. At this point, I am sick of playing 20 questions while I am trying to workout. But KELLY is totally clueless and socially unaware. Honestly, she is either seriously dumb or socially ignorant, but I try to look straight ahead and focus on my workout. However, she persists hovering by me and pestering me and peppering me with questions as to my knee and why I need to use the strider. This lasted 2:30 minutes. I kid you not- I looked it up my performance summary and you can see where she interrogated me over an injury and needing to use the strider. I reported KELLY to the front desk gal, and another trainer was present as well. But they did not seem to care bc hey did not experience what I experienced. For the life of me, I do not know why any coach would pester any client for using a strider to help get them thru a cardio session. Out of over 20 studios I have visited and all the excellent caring coaches I have met, KELLY was the absolute worst in terms of technical teaching and interpersonal skills. I was at this location just the day before with a different coach and was just fine just like all my other 600 classes I have taken at OTF. KELLY looks like 60 going on 80 years old, socially clueless and was the WORST. DO NOT RECOMMEND

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★ 3

I've worked out at several Orange Theory locations over the years. This location was clean, good workout and top notch treadmills. HOWEVER, the rowers were very old and didn't have monitors to track your heart rate or splat points, color zones were not up on a display anywhere and had the worst shower areas EVER. They were very hot, even before I worked out, TINY, the hooks on the wall and back of the door were only like 4 feet of the ground (if that), almost zero water pressure, no fan, no trash can, and only one small table that barely fits anything. Extremely disappointed.

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★ 5

They care about the customer and will make sure to help when you have any concerns.

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★ 5

Great workout! Great motivation! Clean supplies and environment. Loved working with Coach Kelly! She was so encouraging and supportive.

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★ 5

Awesome coaches, never too crowded, what more can I say. Never was able to get into the habit of working out until I joined OT. Coaches don’t pressure you, they coach, they cheer, they simply make it enjoyable. Love it!

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★ 5

Highly recommend! Workouts are always challenging and you have the ability flex your intensity to whatever fits your needs. Coaches are phenomenal, always motivating and encouraging and provide an inclusive environment.

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★ 5

Love, love this program. The workouts are challenging and we have the best coaches. I enjoy the friendly competition.

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★ 5

I highly recommend this Orange Theory location. Everyone is so kind and thoughtful. Great workouts that are always challenging in the best possible way.

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★ 5

Amazing coaches and friendly staff!

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★ 5

Update - been coming consistently for almost 2 years now - and still loving it! I've made so much (visible) progress with my strength, running, and overall fitness.

Original review: Recently joined and I'm loving it! The coaches walk you through on day one so it's not overwhelming or intimidating. The workout is intense but can be modified based on fitness level. I was hooked after just one class and since then each workout is different so it's never boring and you get to work out different muscle groups! Highly recommend and I look forward to my workouts every week!

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★ 5

Love the workout with Todd & Melanie because they are always positive and encouraging!

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★ 5

Fantastic workout! I highly, highly, highly recommend Orange Theory. If you are interested in weight loss or getting stronger you should check it out. The classes have a way of keeping you engaged and you will find yourself working out much harder while being happy about it.

I would describe it as an inexpensive way to have some of the benefits of a personal trainer while actuality having a more flexible way to work it into your life.

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★ 5

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★ 5

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★ 5

Friendly, motivating coaches and awesome workouts! Truly enjoyed working out at this OrangeTheory location.

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★ 1

UNFAIR BUSINESS PRACTICES... BEWARE!!!! ZERO STARS!
I enjoyed working out at Orange Theory and would "Normally" recommend this business; HOWEVER, beware... when you try to cancel your membership you get some BS about having to submit a cancelation form, signed. (making it difficult to cancel) AND they "require according to policy" 30 days notice to cancel. (Unfair and Unreasonable)

Thus, Forcing an extra months charges. at 130+ per month this is ridiculous. I'm sure it's in the fine print somewhere in the membership contract; making this "Legal", except for that it is NOT clearly disclosed when you sign up, and unless you read Everything in detail, (which no one does, and they count on this...) You will be Pissed Off.... Like I am.

UNFAIR, UNREASONABLE, EXCESSIVE, and Downright DESPICABLE!

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★ 5

Great Workout and Great Staff!

Lots of encouragement during workouts, dynamic and constantly changing routines, and no one ever yells at you!

Ive found the people in class to be pretty friendly too.

you are basically getting a personal trainer for all workouts.

well worth the price!

Great time there!

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★ 5

Orangetheory is the best workout around!

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★ 5

I love this place!

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★ 3

The treadmill workouts were great, the weight training wasn’t really a program I wanted to follow. I had a bad experience with their admin where I couldn’t use their online services to reserve a class and every time I would go in I’d have to spend more than 20 minutes to figure out the issue and no one could fix it. I decided to cancel my membership because of the weight training not being exactly what I wanted and the issues I experienced. The staff is friendly and the treadmill workouts were great! I just had a bad experience.

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★ 5

This is a very supportive environment. Coaches are quick to help with proper technique. I am really enjoying group fitness classes!

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★ 5

A great gym with amazing coaches in Kelly and Todd. Just go and join and you won't regret it.

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★ 4

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★ 5

The workouts are intense and I get great results. The coaches are fun and interactive. Great atmosphere.

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★ 5

OTF uses heart-rate data to optimize your workout for endurance and muscle toning.
The feedback vehicle is the best for monitoring your progress.
Workouts are challenging and rewarding.

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★ 5

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★ 5

A great community with great workouts.

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★ 5

Great workout. Amazing staff!

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★ 5

I love the fact that they boost you up every minute also there is always someone guiding and watching you if you are doing the right way.I recommend Orange Theory over any other gym it’s so amazing. The coaches are doing fabulous job after you and the workout is different every day.

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★ 4

I tried out a class here when I first moved to Pensacola! I love the idea of tracking your HR and the science behind the workout… it was fun, too! I love trying different stations because I don’t get bored and before I know, it’s over haha they have lockers… parking isn’t a problem! They do limit shower time to 15 min and it’s a super small space outside the shower. One of the things I love about a gym is being able to shower after a workout and take my time to get ready to go to work before I’m going non stop the rest of the day! The instructor was encouraging & motivating!

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★ 5

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★ 5

I would like to give Coach Todd a shout out because he brings such sincere energy and encouragement to class every single day! In general, I think you will find all of the instructors to be really interactive and encouraging. One of my favorite things is seeing them make corrections to form (so you don’t get hurt) because it shows me that they’re really paying attention and are looking out for you. Workouts are always changing so it doesn’t get boring and you’ll get what you put in. But you won’t truly know that unless you buy a pretty expensive heart rate monitor that is proprietary. You can use theirs for free for your first visit and rent it for $5 dollars/visit thereafter. Do that a few times and you might as well bite the bullet and just buy one. It was a pain but the workouts are pretty stats driven, which grows on you to be honest. It has been a good investment (both joining and the HRM) in my physical fitness. You will get great cardio AND strength workouts here!

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★ 5

I LOVE MOTIVATION ENCOURAGEMENT AND KEEP IT MOVING 🏋️‍♀️

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★ 5

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★ 5

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★ 5

Orangetheory is the place to be! The trainers are amazing at what they do. I LOVE IT HERE!

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★ 5

Great workouts and coaches.

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★ 5

Great place! Loved the heart rate tracking!

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★ 5

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★ 5

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★ 5

Love the workout, great people, clean and motivating.

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★ 5

OTF is the one thing I look forward to everyday. Starts the day off right and I love the workout and the coaches.

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★ 5

I love that it takes away all my excuses for not going. Don't feel like it? That will cost $12 (I'm too cheap to pay money just to be lazy.) Don't want to work hard? Your coach will change your mind. Don't know what to do? There are customized workouts for each day. Don't have anyone to go with? You will make friends quickly. Aren't good at making time for yourself? You can schedule your workout 2 weeks in advance; not it's a commitment not a selfish bonus. It makes working out EASY (except for the actual workout, which just keeps making me stronger).

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★ 5

I love that the workout covers cardio and weights and endurance. I work out during the week at the 6:15 am class and Travis and Emily do a fantastic job. They know your name and they inspire you to give it your All!! I Never regret coming to class.

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★ 5

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★ 5

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★ 5

The employees here are so welcoming and friendly. The studio is so clean and the equipment is in great shape. I have loved the classes I’ve been to so far. Seeing my Heart rate up on the screen is fun because it really motivates me to work harder to get my heart rate in the right zone. I like that I’m only there for an hour and I’m getting a great workout. I can go to a regular gym and not accomplish as much in that amount of time because I’m not as motivated and don’t usually have a specific workout set up for myself.

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★ 5

Best workout I’ve had in a long time. Fast moving and the lifting class is amazing.

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★ 1

I called to inquire about membership, but the person on the phone was so dead voiced and didn’t offer any information, it was obvious he was not interested in helping me. I’m so tired of rude gym personnel.

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★ 5

Love OTF! Coaches are attentive and motivating and the workouts generate great results.

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★ 5

Great atmosphere when working out. My instructor Kelly is absolutely amazing, and all of the staff is very friendly and helpful.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Love this place! Coach Sierra is so motivational! She is eager to help and always is supportive! She’s the reason I’m back on the rode to better fitness!

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★ 5

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★ 5

Super friendly staff!

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★ 5

I had my first class here a couple weeks ago, and had so much fun! Everyone in the class was welcoming, and coach Kelly made the class so enjoyable. She gave great pointers and encouraged us the whole way! Couldn’t recommend this location and staff enough.

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★ 5

Great coaches! Hard workouts! Amazing results!

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★ 5

I have been a member of Orangetheory for almost 3 years. I was at first nervous about joining due to being out of shape, worried I wouldn't fit it. The staff and members proved to me that anyone can do this and they will excel! The coaches are very helpful and work with you when you have concerns or even injuries to work around. The workouts are different each day and for one hour the coach not only directs you what to do but cheers you on! At the end of the one hour class I always feel like I have accomplished something and feel so much stronger! Thanks Orangetheory!

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★ 1

I arrived this morning to the 615 class and notice all treadmills were taken so I took a place on the rower. Coach Kelly begins to speak only to the treadmills and disregards me so I asked her what I need to do. She then tells me to do a 1 minute push row and then continues to talk only to the treadmills, my minute is up so I’m not going to continue to row since she hasn’t given me any kind of direction on what to do next. I’m very familiar with Orangetheory so then I proceed to the weight floor, again with out any direction from Coach Kelly and started following the template on the screen. There was no demonstration what so ever for myself as she proceeded to only talk to the treadmills. I didn’t sign up for class to coach and push myself and this was not a 1 G class template. She had no intentions in splitting the class or asking any members to join on the rowers, instead she left me alone to figure out what I needed to do next. I have worked for Orangetheory for more then 7 years and used to work for this studio as well, but left. I’m a paying member through my home studio in Cooper City and this is NOT how you treat members. This isn’t the definition of what Orangetheory stands for. Orangetheory is defined for their passion, INTEGRITY, accountability, innovation, community and OPPORTUNITY for ALL and this studio has dropped the ball for what defines Orangetheory Fitness.

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★ 5

My first class was such an awesome experience! Mandy at the front desk made sure I was totally set for class and walked me through everything. Sierra taught a great class and was very clear about goals and instruction. Can’t wait to come back!

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★ 3

Pro:
If you already know the correct way to lift and use gym equipment, then this will be a great fit for you. Great music, and a fun atmosphere.
Con:
It’s very fast paced, and there isn’t time for coaches to correct posture or aid in any way to avoid possible injuries.
Because people are incorrectly doing the exercises without realizing it, they are not burning the calories they think they are😕

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★ 5

Great workouts, great music, and love tracking my heart rate!

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★ 5

First, I’d like to recognize Kasey and what an amazing coach she is. Not only did she make me feel comfortable during my first session, but she has been a consistent, positive and motivational influence since. As someone who has been less than comfortable in gym settings in the past, she has made this experience a truly positive one. The front desk staff has also been kind and helpful, making this location a pleasure to work with. I can’t say enough about this entire team. Thanks, Orange Theory Kaysville!

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★ 5

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★ 5

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★ 4

Love being able to go in and know the routine and coach will get me through the hour with no wondering around wondering what to do next.

The routines are varied, instructions are provided for all levels and the routines change each day.

You track your own progress. The coaches are supportive and encouraging.

My complaint is the change in the same day switch policy. We own a business so it is hard to predict if my day will go crazy. In the past I could call the day of and switch to an earlier or later class as my day unfolded. Now they charge the cancellation penalty even if you are switching classes. Then you have to send an email, get it approved and then they send in a credit. It is a totally wack system with lots more trouble for everyone. With all the technology there should be a same day switch process that skips the hassle.

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★ 5

An app that makes scheduling simple. Instant feedback during and after each workout. Coaches who are engaged and motivating. Friendly and service focused staff. Results that are noticeable from and emotional wellness, physical appearance, and more energy perspective. Come join the OTF Kaysville Squad! You won’t regret it!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

We visited this studio while on vacation!! Front desk staff were awesome and super helpful! Coach Kelly was our coach for all 3 classes… she was very welcoming and gave great advice!!

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★ 5

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★ 5

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★ 5

Best workout I’ve had in a long time and I actually go to the gym 3-4 days per week!

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★ 1

Tried to sign up for intro class and they already want your credit card info and state if you miss your class for any reason you get charged full rate! Red flag! No thanks!

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★ 1

I am a member and brought a friend for a free class. They were super pushy at this location to sell her on a membership which was not cool, the front desk ladies were rude and dismissive and lost an opportunity for a new member to join based on their rude behavior and tone. They cancelled our class for being 5 minutes late, mind you we were not late for the class but 5 minutes late for their 30 minute beforehand time frame. They were not only disrespectful to a member but to a potential new member who will now not be joining their location because of this instance.

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★ 5

Awesome class and wonderful feedback from staff and coach.

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★ 5

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★ 5

I love the workouts, the coaches always motivate me to do better. I would recommend Oragetheoty to all my friends and family!!!

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★ 5

Great staff, awesome workout!

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★ 5

If you’re looking for the best 60 minute workout, you’ve found it here. If you’re looking for fantastic, encouraging, and friendly coaches, they’ve got that too. If you’re looking for the most phenomenal girls to sign you up, check you in, pump you up, and cheer you on, McShane and Mary deliver! I love OTF Pensacola, and you will too!

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★ 5

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★ 5

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★ 4

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★ 3

Enjoy and love OTF but i had a very strange experience at this particular studio recently. I was traveling and used my membership to take a few classes. Had coaches Kelly and Travis. I enjoyed Travis's coaching style. Kelly seemed to be phoning it in (may have just been an "off" day). First off, I want to acknowledge that I understand each studio has different procedures and processes during this current world health crisis and that gyms are not an essential service. What i had an issue with was the way this studio is operated. I was the 3rd/4th person in line during my visits and only once did I get a treadmill on the first rotation. I am usually one of the first people to arrive at my home studio. I don't care about station numbers but just prefer starting on tread. When I directly questioned the manager about the checking-in process I was told that the people on treadmills had "orthopedic issues" and that's why they were given first access. This was for certain a lie because all of the people who started on the treads were in their mid-twenties and running between 8-9 mph. None of those people started on the bike or strider which is where people who have orthopedic issues start, not on the treads. Any studio I have attended, stations are first come, first serve. I believe that is OTF's policy. It was obvious that the manager had allowed people to "prebook" stations. She also told me that people arrived 20 minutes early to sign in. I was there 19 minutes early and standing in line until class started watching cars come in and out. None of those people were there or "waiting in their cars" as she claimed. They all came into class right when it began. Other concerns, people running on treads before class officially started and without the coach in the room. Also, i observed a participant do tread for two rotations (3G class) and the coach didn't say a word.
I understand these are first world problems but I have never had this kind of experience at OTF before. I am a rule follower and feel like OTF is consistent with policies and procedures across the board.

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Always an epic workout, coaches are on point, music is energizing, studio is immaculate, front desk is friendly and helpful! Best workout studio there is, and best orange theory out there!

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★ 5

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★ 5

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★ 5

The best workout!!! The atmosphere and energy make you push yourself so hard. Love this place!

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★ 5

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★ 5

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★ 5

Orangetheory Fitness - Kaysville is awesome. I love the intensity and duration of the workout. The coaching is motivational and keeps me pushing to maximize my workout.

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★ 5

Cleanest gym on the planet!

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★ 5

I would highly recommend this form of exercise! I need to be pushed , or i would meander around the gym. I hope to see results within the first 30 days, they promise i will. You need to put the work in at least 3 times a week.

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★ 5

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★ 5

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★ 5

Super staff! Amazing communication, friendly, and knowledgeable....coaches and the front desk ladies. Love being a part of a group that pushes you to be better!

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★ 5

Love the work out. Never thought I would wake up early and WANT to go to the gym.

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★ 5

Excellent workout! Thanks

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★ 5

Always different, always hard. Best 60 minute workout you will find.

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★ 5

Great studio and great coaches!

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★ 4

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★ 5

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★ 5

Great studio and coaches!! Life changing at OT!!!

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★ 5

Love OTF!! Great workout, great group of coaches

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★ 5

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★ 5

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★ 5

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★ 5

OTF Pensacola has a great staff and coaches! I enjoy my “me” time there and love the workouts! Having a coach for the workout keeps me motivated and keeps me in a routine. Definitely recommend OTF Pensacola

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

A great way to build endurance, strength and power. A new class each and every time keeps things interesting!

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★ 5

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★ 5

Great gym if you feel you need a push! Trainers are happy to motivate you to go the extra mile- literaly! Trainings are dynamic, intense, always changing so you never get bored.

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★ 5

OTF Kaysville is where it’s at! In all honesty I haven’t been to a single OTF location that would deter me. They’re all amazing! My new addiction in life.

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★ 5

My first work out here I was skeptical, I was super worried that it would be like cross fit but it’s not at all. We worked out for an hour and to be completely honest with you it didn’t seem like an hour because of the amount of things we were doing! I loved it!! Would definitely recommend coming here!!

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★ 5

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★ 5

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★ 5

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★ 5

The coaches Kelly and Breezy were so helpful and encouraging for my first class. Modifications were easy to follow when needed. The coaches worked to help me get my form right and help me be successful in my first class. Kelly along with the front desk staff, Erica and Sloan, worked to make sure my heart rate monitor was working again after a malfunction at the beginning of class. Everyone was so friendly, helpful, and make me feel very comfortable during my first trial class.

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★ 5

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★ 5

I just started at this gym but I can already tell I'm going to be a member for as long as I'm in Pensacola. The workouts have a lot of variety and are made so that you can push yourself as much or as little as you want. The staff is really friendly and the trainers are enthusiastic and experienced. I definitely recommend this place to anyone who's looking to get into shape quick!

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★ 5

I love the group atmosphere at OT! Also, having trainers present and telling you what to do next takes the guesswork out of getting a fantastic workout. OT Kaysville has the kindest staff and everyone cheers for you and your successes!

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★ 5

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★ 5

Organized, effective, and visual. I only have enough time for an hour at the gym and feel the time at OT is as efficient as you can get.

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★ 5

Most enjoyable and efficient workout experience I’ve ever had. Nice job OTF!!

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★ 5

Super clean, fun, friendly location!

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★ 5

I love the positive energy and challenges. The coaches and front desk are friendly and truly care about the customers. The workouts ate awesome and built to help every individual at there level of physical ability no matter where they are at physically.

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★ 3

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★ 5

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★ 5

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★ 5

I love how structured the workouts are, I can simply show up and everything is already planned. They push you no matter what shape you are in, and it’s easy to see improvement.

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★ 5

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★ 5

The hardest one hour workout on the planet, highly recommended!

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★ 5

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★ 5

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★ 5

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★ 5

We love OTF because the workout is different everyday, the coaches are great, love the group setting, great music and the awesome workouts. We travel a lot and its nice being able to go to any location. There is no better gym than OTF.

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★ 5

This location set the bar for all other locations! Coaches - coach! Music is awesome. Workouts vary and you always know where your fitness level is. I love that they have locations every where - I travel a lot. Coaching staff is consistent. Great job OT!

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★ 5

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★ 1

Terrible, most of the front desk girls are rude. I lost my job and they were unwilling to work with me. I literally don't even want to go to a class ever again after the way I was lied to and tricked into signing a contract and treated. It is all about the money so unless you are rich and don't care about your money. DO NOT GO HERE!

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★ 5

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★ 4

Everything!! I might not like the exercise that I am doing at that moment but I like that I get results and my body is getting stronger every time!! I am down close to 70 pounds and I have become an addict and I like it.

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★ 5

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★ 5

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★ 5

This workout pushes me harder than i would push myself, but in a safe and monitored way. I love it.

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★ 5

I adore Orange Theory Pensacola!!!!! The workouts and the staff are amazing!!!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Every exercise pushes you to do better and better. I have never enjoyed workingout or going to the gym and Orange Theory has definitely changed that for me. Kelly is an awesome coach and is extremely motivating. Love her!

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★ 5

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★ 5

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★ 5

LOVE this place! The workouts are different every day, the trainers are super motivating, the front end staff are all so kind, and the gym is always clean. Orange Theory technology is next level business. If you haven’t at least tried it once, come in and see what it’s all about!

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★ 5

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★ 5

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★ 5

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★ 5

The workouts are just so effective. The staff is always helpful and friendly!

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★ 5

I absolutely love Orangetheory! I love that every workout is different from the day before but still a full body workout. I love the variety of cardio & strength training. The trainers are what really set them apart though. They are amazing! They have a way of motivating & encouraging you to give a little more than you even thought possible. I’m a huge fan & recommend OTF to everyone!

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★ 5

Love that I never leave feeling like I didn’t get a great workout!!

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

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★ 5

Very fun workout!

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★ 5

OMG is all I can say!! I am having the best workouts of my life! The trainers, and the staff at our Daphne location are wonderful!!! They are helpful, attentive, very friendly, and genuinely care for all of us! They encourage you to push yourself to the limit without being demanding, or judging you if you don’t have the best effort that day. In 5 short months I have totally changed my body, and I have OTF to thank for that! So....come see for yourself!

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★ 5

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★ 5

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★ 5

Great workout ... hands down.

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★ 5

Great workout

Source: Google

★ 3

I have mixed emotions writing this review. The trainers are absolutely fantastic, and the equipment is very good. But, when I realized my job in Pensacola was coming to an end, I asked the Orange Theory desk staff when I would need to cancel my membership for it to terminate at the end of the coming month. I was told I needed to cancel that day, which I did. I was saddened when my membership ran out before I actually moved, but I stopped going because, according to when I cancelled, it had expired. I realized months later that my credit card was still being drafted (yes, I should have noticed earlier, but it was a stressful point in my life, and I was in the middle of a move)! It took over a month to get the manager on the phone and get two of the three months of excess charges removed. Because I had cancelled at the end of February, a short month, the manager refused to refund the payment that went through in March, even though the desk worker had told me I cancelled in time to avoid that payment. I would not have minded this if I had known up front, because I could have used the sessions. The manager never responded to my final e-mail asking him to check with the person who had been working that day. In my mind, the headache OT caused me should have been enough for him to give me the benefit of the doubt about that first month. If not that, then making good on the words of the OT staff definitely should have. All that said, it is a good gym, but they have broken trust with me, and I don't think I would go back to Orange Theory in Pensacola even if I lived here. I would be especially hesitant considering the high prices for this Pensacola facility.

Source: Google

★ 5

I'm an out of towner with OTF and Kelly today was awesome. Although I'm not exactly new to OTF she stepped in and tactfully corrected a movement on the weight floor AND I finally now know how to row correctly! Thanks Kelly!

Kelly is perhaps the best instructor I've had at OTF!

Source: Google

★ 5

Source: Google

★ 5

Best workout ever!

Source: Google

★ 5

I have been to a couple of classes and I really enjoy it. It really doesn't matter your fitness level and the trainers are very focused on helping you and making sure you have good form and showing modifications for injuries. I have to say that this is the first work out I have ever done that I am actually not hungry when I finish.

Source: Google

★ 5

This is a new gym in Pensacola. I've been twice now and love the workouts. The gym is only for group classes. The classes are one hour and the workouts change every day. The workouts tend to have about thirty minutes of treadmill, followed by rowing and weights. Or if you start on a rower, you will do the treadmill at the end. The classes have up to 28 people and so far they've been great.

Source: Google