Sage Community Fitness

Minden, 716 Broadway St, Minden, LA 71055 | ★ 5 (62 Review)

📞 +1 318-531-8254

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Gym Fitness center Physical fitness program

About the Club

Sage Community Fitness is a fitness facility based in Minden, Louisiana founded by Mark Flentge and Matt Wimberly. With emphasis on safe training in CrossFit, Olympic Weightlifting, and other sports, Sage Community Fitness aims to be a pillar in the local community that promotes thoughtful physical and mental well-being. Effort Becomes Achievement.

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 Sage Community Fitness
 Sage Community Fitness
 Sage Community Fitness
 Sage Community Fitness

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Reviews

Brint Fegley

★ 5

Great programming. Excellent coaching. This gym will absolutely elevate your level of fitness

Source: Google

Jane Frye

★ 5

In March of 2025, I joined Sage Community Fitness. I was the 10th to join and still hold the status of being the “most senior” member! I really can’t say enough good things about Sage. You are welcomed and encouraged by our coaches, Mark and Brooke, as well as, other members of Sage.
The benefits that I have received are increased muscle tone, more strength and endurance. It’s so important to stay strong as we age to keep strong bones and muscles, to prevent falls and broken bones.
There is a class for every age and fitness level.
Come give Sage Fitness a try, I don’t think that you will regret it. I know that I haven’t!

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Genesis Treadwell

★ 5

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Tom Williamson

★ 5

Mark and the crew at Sage were awesome. It’s a great space with a full battery of equipment to meet all your fitness needs. Give it a shot and get moving!

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Caitlin A

★ 5

My fiancé and I are from out of town. CrossFit Sage was warm, welcoming, and kind. The workouts were great! The people were wonderful! Hamburger (the dog) is so kind and welcoming! The gym is clean, well organized and put together. We loved it so much the first day we came back a second time! Mark and Jan are fabulous coaches! I would recommend to anyone wanting to try CrossFit for the first time OR do a drop in!

Source: Google

Megan DiDonato

★ 5

Had a great workout this Morning! I am from out of town and came with a my Bestie that lives here. I felt extremely welcomed and excited to come back when I visit again.

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Brittany Hudson

★ 5

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Myla Crellin

★ 5

What a nice new fitness experience for Minden! We are new to CrossFit but are truly enjoying the workouts and gaining strength and mobility! And it’s fun! The crew is encouraging, patient and motivating!

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Courtney Browder

★ 5

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Tristan Gotreaux

★ 5

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Josh Rutherford

★ 5

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Kurtis Kuykendall

★ 5

I was traveling for work and had a last minute, same day drop in request and they were able to accommodate it. The response time was fast, the people were great and welcoming, and the workout was challenging. Definitely drop in if you can make the time, they make it easy!

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Kaleb LeFevra

★ 5

I visited CrossFit Sage for a week while in town on business. The facility was well equipped, the coaches were great and the people were welcoming. I would definitely recommend checking them out!

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omero Fitz

★ 5

I drop in whenever I'm in Shreveport. The coaches remember me and make me feel like part of their CrossFit family. The members are very welcoming.

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Skylar Williams

★ 5

If you are looking to start your CrossFit journey this is the perfect gym! The coaches and members are very welcoming and encouraging. No matter your fitness level sage is the place for you.

Source: Google

Lena Adams

★ 5

Great CrossFit gym!! The coaches are knowledgeable, helpful and supportive. The schedule is flexible for available times throughout the day, which is convenient for busy schedules. Easily located close to the Air Force base and I-20. This was the first CrossFit gym that I had membership at and the coaches were helping in transitioning my workout routine since I hadn’t done CrossFit much before. Don’t hesitate to try CF Sage!! I loved working out there!!

Source: Google

Amber Rose

★ 5

I’ll start out by saying I’ve been to MANY CrossFit gyms. This gym has been by far one of the most welcoming and fun gyms I’ve ever had the blessing to be apart of. The first day I walked in I was greeted by one of the owners who was also my coach for my first class. I had so much social anxiety that just instantly dissipated as people introduced themselves, smiled and just welcomed me with open arms. I was definitely
locked in once I walked through those doors and haven’t looked back since. The coaches are so knowledgeable and will work with you on anything and everything no matter what. Best choice I made was joining this Community.

Source: Google

Laura Cammarata

★ 5

I took the class that was offered at Great Raft Brewing. First time trying CrossFit, I was a little intimidated, but Mark’s explanation and demonstration put me at ease. Such a fun workout, I am feeling it today (quads are on fire!). Would recommend for anyone interested in CrossFit to go to this gym.

Source: Google

Hunter Stevens

★ 5

Great gym with a great coach very welcoming and helpful. I needed a place to train for powerlifting and this place is amazing!

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Belen Colin

★ 5

Today I had my first class and I loved it! I love the variety of courses and working in group. The staff and everyone is nice, welcoming and helpful! Very nice! 😁

Source: Google

Lauren Lessenberry

★ 5

The best gym environment I’ve been in! Everyone is very supportive and kind. The coaches are extremely attentive and helpful. I came in as a total beginner and every coach has explained all of the lifts and movements with thoroughness. They place emphasis on making sure form is correct, and do a great job of explaining how the muscles work during different exercises. Anyone looking for a new gym should definitely try CF Sage out! Whether complete beginner or experienced CFitter!!

Source: Google

Sahana Padumane

★ 5

Dropped in for a class when I was visiting town and really enjoyed the gym! The instructor TJ explained all the movements well and I liked how there was both a warmup and cool down to the workout. Would definitely go when I'm in town again!

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Tesla Love

★ 5

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Natalie Zurbaran

★ 5

The best CrossFit in town! Been going there for 4 yrs! We’re a family. Such a welcoming place and all the coaches are so knowledgeable, they really care about their members

Source: Google

James Bresnahan

★ 5

Happy to work out and spend time at a gym with some great people. The coaches make everyone feel welcome and have a lot of experience to make the workout just what you need. I’ve got my own fitness goals, which fit great into the gym vibe of “we’re here for you.” This is what CrossFit is about! I recommend CF Sage for anyone interested

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Emily Rickman

★ 5

Awesome and welcoming crossfit gym whether you’re a beginner or more advanced at movements. All of the coaches are helpful and the community is fun to be a part of!

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JJ Marshall

★ 5

Mark and Taylor introduced me to CrossFit and got me hooked. Great place for beginners and experienced athletes. Community is top notches and collaborative. Awesome gym

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Brent Smith

★ 5

Great Crossfit Gym! Coaches are experts and the environment is great 👍. Highly recommended for all fitness levels.

Source: Google

Mark Cooke

★ 5

We dropped in while on a trip and found the box to be super inviting, the classes well programmed, and the coaches amazing. If you are visiting town or living here give them a try. I think you will love it.

Source: Google

Spike “Spooky Electric” Spiegel

★ 5

Great place!! Everyone is very supportive and inviting. Safety is super important, and the teachers of the classes are very attentive. Been going for a couple of months, and I've been feeling the improvements. I've personally known some of the staff for decades, and really impressed with the welcoming and positive environment.

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Ari-Beth Marlyne

★ 5

Love it!

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Joe Shyne

★ 5

Best Gym in Bossier. Hands down.

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Stephen Pliler

★ 5

I have been working out at CrossFit Sage since late 2019 and enjoyed the experience wholeheartedly. If you have never worked out or done crossfit a day in your life Tayler, Mark and the other coaches do a great job teaching you how to move optimally and safely, at any fitness level.

Source: Google

Amanda Johnson

★ 5

This is a gym where you can work hard with people who you would also consider drinking a beer with after you are done because they are good and interesting humans. The coaches are authentic in how they care that you are doing it right NOT just lifting heavy to look impressive and get hurt. This is a CrossFit gym where you can have no experience and know that you will be safe AND welcome to join in with people who might have been doing CrossFit for 5+ years. If you have been doing CrossFit for 5+ years, you will be challenged and learn even more than you did before. It is unusual to find a place that can equally coach all levels. This is it.

Source: Google

Jennifer Huff

★ 5

Very welcoming to all levels with superb coaching. I felt comfortable right away and joined after my introductory session.

Source: Google

Chris Ables

★ 5

I have been at this place for a little over two years and I have just loved my time here. The coaches are super informative as well as patient for all types of athletes. There is a welcome atmosphere there and it is definitely not an elitist style gym. All are welcome and you can feel that vibe walking in the door.

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Jordan Wooten

★ 5

Great place!

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Shane Otto

★ 5

Mark and all the trainers are maybe the nicest and most genuine people you can ask for. Your goals are their goals and they will invest their time to help you every step of the way. I'm very thankful for them.

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Kelsey Leidig

★ 5

My favorite after work place to be. All of the coaches bring a little something different to the table and make each class fun and enjoyable. 10/10 recommend crossfit sage

Source: Google

Caroline McKee

★ 5

A very welcoming gym, fitness focus - with a big emphasis on form and technique!

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M B

★ 5

Very welcoming for a drop in.

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Jenaleigh Bankston

★ 5

The most welcoming and friendly box I have been to away on a work trip! Love love love this place

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Ryal Roe

★ 5

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Luis Cruz

★ 5

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Amber Rowe

★ 5

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Jay Aro

★ 5

Great box with friendly vibe, interactive coaches, and good programming.

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Nathan Hamer

★ 5

Hands down the best place in town. Taylor and Mark are knowledgeable, amazing at watching for form, and always mix up workouts for best results. I refer my friends and families to Sage because I know they will have their health in mind. Top notch.

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Deirdre Johnson

★ 5

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Yolanda Jenkins

★ 5

Very comfortable and professional environment. Will get you in shape in no time!

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Sarah Brantley

★ 5

CF Sage is a great gym for people at all fitness levels! The coaches care about their community and teach you proper form for every workout no matter if it’s your first class or your fiftieth. They foster a wonderful and encouraging atmosphere among the members and make it a great place to workout!

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Jordan Dean

★ 5

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Joel Kees

★ 5

Sage isn’t for fit people. Sage is for all people! Friendly, knowledgeable staff. Well structured classes and great community!

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David Awalt

★ 5

Super unintimidating and personable staff. They encourage you to push yourself while focusing on safety and form. Great gym experience!

Source: Google

Morgan Coehoorn

★ 5

CrossFit Sage is the best! The coaches are knowledgeable and the community is super encouraging!
The coaches here really know how to break everything down to ensure proper technique and good movement patterns. I’ve reached new goals that I never thought possible due to CrossFit Sage including my first muscle up during the 2018 open.
The coaches also know how to adjust (scale) every movement to the individual, so truly anyone can do CrossFit!

Source: Google

Morgan Whittington

★ 5

Great Coaches. Great Community. Great fun!

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Holly Hill

★ 5

Absolutely love this gym. Members and trainers are like family and all support your progression in classes and help motivate you. First class is free, so come see for yourself!

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silkennightmares

★ 5

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Rey

★ 5

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Madeline Farrar

★ 5

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Kaylee Cook

★ 5

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Victoria Smith

★ 5

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Lorís Simón S.

★ 5

Arrived in as a drop in and had a great experience! The staff is extremely friendly and helpful. Would recommend for any level of fitness :)

Source: Google