★ 5

I have been working with Alex for close to a year now. He has been providing hands on training and advice the whole time and is always available to answer any questions I had over the course of that year. When I left the state for work he was able to provide me a replacement routine using the available gym in my hotel so that I could continue exercising. I would recommend him to anyone who asks.

Source: Google

★ 5

Alex is an incredibly knowledgeable and dedicated trainer. He has helped me get stronger, lose weight, and develop a much better understanding of how to eat for my goals. I came to Alex as a 50-year-old active person who was starting to feel limited by knee and back pain. Since working with him, I’ve noticed a huge improvement in my strength, mobility, and overall fitness. I can now ski, bike, and golf with much less pain and much more confidence. I’m truly grateful for his guidance and expertise!

Source: Google

★ 5

Great results Getting shoulder and general muscle tone back. PT sent me to Alex and I’m grateful she did.

Source: Google

★ 5

Source: Google

★ 5

Thank you Alex for teaching me how to do properly any single exercise. Your knowledge, your passion and patience are remarkable.That’s make a big difference and results speak by themselves.

Source: Google

★ 5

“I can’t say enough good about Alex and his gym. I was sent to him by my physical therapist. At age 70 I never considered weight training and was nervous when I showed up. Alex has a way of taking age and ability and neutralizing them. He, instead, takes his knowledge of exercise science and the physical body and creates a tailored program based on, for me, aches and pains and arthritic joints. His sense of humor and no nonsense personality kept me successful. And he listens.
The best thing however was the look on my doctor’s face when she told me my osteoporosis numbers had improved significantly! This after 9 months at the gym.
Thank you Alex!”

Source: Google

★ 5

I played competively and taught Tennis and Pickleball and am dealing with chronic aging and repetitive impact injuries. I am not a fitness fan but have been working with Alex, Apex Performance, on strengthening and conditioning while working around a tibial stress fracture and rotator cuff surgery. Alex explains the kinesiology of muscle performance and understands how to safely workaround the numerous muscle injuries. In 11 months, I have lost 34 pounds (without GLPs), regained much needed strength in lower and upper body, and look forward to continued progress under Alex's expertise. Thank you Alex!

Source: Google

★ 5

Alex has been great to work with. I have been beset with multiple health issues which necessitated 7 surgeries over the past year. Alex has become an important part of my recovery in effort to regain strength, weight, and to improve my overall health and fitness. He has good interpersonal skills, listens well, and has designed a suitable program for me. I have a long way to go and couldn't be happier than to be with APEX. Alex has also provided useful nutritional guidance. Highly recommended.

Source: Google

★ 5

Alex is a tough and disciplined trainer. But his insights on body dynamics are excellent. His customized, app-based training regimens helped me build strength and maintain muscle-mass as part of a medical program. And when I developed pain and injuries, he adjusted the program in a way that enabled me to shed the pain and remain strong. Definitely worth the price.

Source: Google

★ 5

In fall of 2023 I started having limited mobility in my left leg which prevented me from doing so many actives that I loved. Some days I could barely lift my leg, walked with a gait, and I was in constant discomfort. After several sessions with PT & doctor visits I was told I had a severely torn labrum with hip dysplasia and the only fix was a full hip replacement. Completely discourage, a friend recommended Alex @ Apex Performance. Alex took the time to learn about my injury, my goals and my wish to postpone surgery as long as possible. For 1 year I worked with Alex on a full body workout routine while focusing on strengthening the muscles around my hips. In the beginning I remember breaking down, completely frustrated, because I could not step up onto a short box. Alex encouraged me and kept my focus moving forward. After 8 months of training, I was back out hiking 4,000 footers and cycling. This winter I was able to enjoy full days skiing bumps, woods and steeps again. I am incredibly grateful for Alex's coaching and continued support. I would strongly recommend a consult with Alex!!

Source: Google

★ 5

I started working with Alex in July 2024. At 53 I found myself myself 25 pounds overweight and lacked strength and energy. After a knee injury skiing and a bout with sciatica I knew I needed to do something but feared further injury. My physical therapist, also a client at Apex Performance, recommended I have an assessment with Alex. Encouraging from the get-go, Alex worked with me to learn more about nutrition and set realistic goals for weight loss. He created an individualized strength program specific to my needs. Every step of the way Alex took the time to explain in detail the science and the “why” of how he develops his programs the way he does. Less than a year later I am 25 pounds lighter and so much stronger. I am eating to fuel my body properly, have increased energy and my body moves so much better. I feel safe, strong and confident in the gym and have met many great people along the way. I look forward to continuing my health journey with Alex and appreciate his ongoing support and individualized approach to help me meet my health goals.

Source: Google

★ 5

I had back surgery in 2015 and have had a litany of related issues since. Finding good quality care has been a real challenge. I’m grateful to have found Alex and Apex Fitness as it has become a core piece of puzzle for good health and leading the life I want.
When I started with Apex a year ago I was quickly impressed a few things. 1) The knowledge Alex had in his craft and his ability to use it in practical ways during the workouts 2) The patience Alex exhibited and his ability to adjust and adapt for each person in the gym (this is something that sadly does not happen with a lot of trainers and health providers). 3) The sense of community and camaraderie in the gym.
If your looking to improve your body, health, and open up opportunities to enjoy activities in life again (I’m skiing again for the first time in years) I can’t recommend Apex fitness enough.

Source: Google

★ 5

I began working with Alex around the beginning of September. Coming off of hip replacement, knee replacement and an inflamed Achilles tendon, I can honestly say that I was just surviving -physically. In short order Alex has sent me on a path that I am very encouraged by. My. Strength, stamina and flexibility have all dramatically improved in short order. At 67 years old, I can see myself only getting better with age! I want to thank Allison Curran PT for recommending Alex.

Scott Koocher
Falmouth, Maine

Source: Google

★ 5

A few months ago, my Physical Therapist, Allison Curran, strongly suggested that I engage Alex Pirleci of Apex Performance for help with my lower back issues. Allison had been working with Alex for months and was extremely grateful for his outstanding coaching and assistance. A few months of working with Alex and I can golf pretty much pain free again.

In addition to creating a personal fitness/weight training program for me, he also has studied and amended my dietary needs. Remarkable results in every way.

He is extremely articulate in suggesting nutritional changes which work. And, perhaps best of all, Alex is always attentive, and directive when needed, in assessing fitness workouts which he personally develops for me.

Finally, while I will be heading south in a month, Alex is putting together a regular routine for me to follow on a fitness app that I will fill out while away , and he will monitor and assess for me. This is a special person in every way.

Robert Moore
Cumberland , Maine

Source: Google

★ 5

I’ve been training with Alex for over a year now, and I’ve seen real progress in strength and overall fitness thanks to his personalized approach. Alex structures our training blocks to keep things fresh, changing up every six weeks or so, and always makes sure to incorporate any specific goals I want to work on. I’ve enjoyed the training so much that my wife has now joined me and we both look forward to our sessions. Highly recommend Alex to anyone looking for a knowledgeable, adaptable, and encouraging trainer!

p.s. I can now confidently do more than 20 pushups in a row, not be afraid of laying down to bench press, and routinely leave my workouts with a sense of accomplishment and excitement to come back for my next session (but truly appreciate my rest days!)

Source: Google

★ 5

Alex is incredibly knowledgeable and supportive. Each tailored workout plan is made just for me, focusing on my personal goals and fitness level. Every session is challenging yet enjoyable and I’ve already noticed that I feel better and stronger just a few months in. Highly recommend if you’re looking to get fit and stay motivated!

Source: Google

★ 5

Normally I am not someone who takes the time to write a review, so just the fact that I feel compelled to write this, speaks volumes!
I have been a Manual Physical Therapist for over 30 years in this community, and I have worked along side trainers with my clients, and personally for my own health. I can honestly say that I have never met and worked with someone so knowledgable and dedicated to his craft as Alex.
Personally, he has helped me transform my body into something I didn't think possible at 52 years of age! Not only do I get the benefit of optimal health but have referred him numerous clients of mine who are all thriving and getting exactly what they need in a safe, and positive environment. His knowledge of how to rehab clients is one of his greatest strengths. Knowing when to push and when to adapt to the clients ability is so spot on. It is exciting for me to know that I have someone like Alex to help my clients get to the next level of health. I seriously cannot say enough good things about my experience at Apex, and look forward to what my body can do and look like at 60, 70 and beyond!!! THANK YOU ALEX for being here to share your knowledge and expertise to all who seek personal training. Walking into your gym 8 months ago was the greatest gift I have ever given myself! Keep up the AWESOME work !!!

Source: Google

★ 5

Best in town!

Source: Google

★ 5

Apex not only transformed my fitness journey but revolutionized the way I understand and approach exercise. I am a "tactical athlete" and I have been aggressively training for well over a decade. I have tried every modern fitness trend: CrossFit, participated in marathons, followed YouTube influencers, and spent an entire year creating sweat puddles in my basement with kettlebells. In doing so, I created a wide array of biomechanic deficiencies and wasted thousands of hours training ineffectively. In working with Apex over the past year I have noticed that I am moving better in everyday life, I'm stronger than I ever have been, I've lost weight, and I've taken a scientific approach to cardio that is far more productive. Don't waste your time and money at other gyms, go to Apex and do it right.

Source: Google

★ 5

I’m a 55yo female who has been working out for 40 years. Alex is by far the most knowledgeable trainer I have ever had! His ability to explain exercises and how the affect the muscles and joints is second to none. In addition, the tips and helpful hints on proper form serve me well beyond the gym; they help with every day life as well. I’m so grateful to be working with him!

Source: Google

★ 5

Alex is the most experienced trainer I’ve came across in Maine and he’s helped me change my lifestyle so much. I wouldn’t be where I am today without him and I’d recommend him to anyone no matter age or experience level he can do it all !

Source: Google

★ 5

After a quad tendon tear in 2022, I gained 20 pounds. My body did not react kindly to this change: out of breath, sleep was negatively effected, my mood was up and down. I tried to lose the weight myself, but to no avail.
I knew that Alex had trained other people at my Brazilian Jiu Jitsu gym, so I asked him for help. He immediately made time for me and honestly shared what his plan was: start to focus on eating with regards to calories in and calories out (CICO). He also paired the CICO with a basic, adapted workout schedule tailored to my needs as a 60 year old athlete with OA in my hip.
6 moths later I am down 20 pounds and feel the best I have felt in years. I wouldn't have been able to do it without Alex and a new path to wellness. My old ways of starving myself, binging and working out with no attention to function was not working with regards to health and performance.
I needed someone to guide me gently through a life change.
If I can lose 20 pounds with Alex, you can too.
I will be able to take what Alex has given me in the last 6 months and use it moving forward. This is performance longevity.

Source: Google

★ 5

I can highly recommend APEX as the place to go to meet and even exceed your fitness goals. Alex has a superior attention to details of form and function as well as an amazing fund of anatomic and physiologic knowledge. As a physician and fitness enthusiast, I am impressed by how much he has to share about nutrition and metabolism. Training with him has stayed fun and challenging week in and week out - and it has brought my skiing and tennis to another level.

Source: Google

★ 5

I have worked with Alex for 3 years now and very pleased with his approach. Its a great combination of software, applications, work out programs, and nutritional goal settings. I always thought I knew how to work out but there was so much to learn to prevent injury and help me meet my goals for my health and fitness. Alex takes the time to really explain things for both the physical exercises but also the nutritional component. The nutritional component he changes and monitors to adjust for my goals. Alex has his methods to keeping me accountable. Each month he changes it up to keep interesting and from your body to plateau on specific exercises. Your health and fitness is totally worth the investment!

Source: Google

★ 5

Alex is very knowledgeable, hard working & fun to work with. I highly recommend!

Source: Google

★ 5

I have trained off and on for a long time, but I have never made the kind of progress that I made with Alex in the past year. Anyone who is interested in working on their long term health and wellness would benefit from his expertise.

Source: Google

★ 5

I started working with Alex 3 months ago to get in shape for my wedding, after gaining about 20 lbs over the last 2 years. Alex was honest with me about how difficult my goal would be to reach in such a short timeframe, which I really appreciated. He’s extremely professional, knows his stuff and is also realistic about goals and expectations. I’ve gotten stronger, lost weight and become more confident thanks to Alex. He is the best!

Source: Google

★ 5

For years, Ive been working out on my own and have injured myself more times than I can remember due to the bad habits and poor form ive gotten used to over the years. Id get bored of the same old training routines and doing the same things over and over again with minimal results. I decided to seek Alex's help because I wanted to switch things up and have professional guidance and expert advice along the way. He explains things in a way that make more sense to me and make me look forward to putting in the effort required to achieve the desired results. Using his apps to track my caloric intake as well as my progress in the gym has helped me with reaching my goals and provided me with the accountability I was lacking. Working with APEX Performance has been a game changer for me because of the level of expertise Alex brings to the table. He works around my injuries and checks in consistently to see how things are going and if any adjustments are needed. Now, I look forward to my workouts and to pushing myself during my workouts. Not only do i SEE the results of the effort i put in but i also FEEL them and it has made a huge difference in the quality of my life. Alex at APEX Performance is a one-stop-shop for all your nutrition and fitness needs and you will see the results you're after just as I and countless others have too! Thank you, Alex!

Source: Google

★ 5

I ran my first marathon training on my own. I just finished my second marathon after training with Alex at APEX and shaved over a half hour off my first time less than six months prior. This was the kickstart in learning and growth I needed to build a more sustainable approach to being faster, fitter, and happier for the rest of my life. I couldn't have imagined a more caring, involved, and dedicated coach in my endeavors.

Source: Google

★ 5

My name is Benjamin Adegbuyi. I am the nr. 2 ranked fighter in the Glory Kickboxing Heavyweight Division. Training and conditioning means everything to me and I prepare for each fight with everything I have. As you could guess, until started working  Alex and Florin I worked with lots of trainers, from ex professional athletes to regular personal trainers but nothing compares to what we have achieved as a team in the last year.

It has completely changed my perspective about what strength, conditioning,  power and physical development is.
• I am stronger, I actually feel it too now.
• I look better and feel more confident.
• My speed and reaction time has significantly improved.
• My muscle endurance has never been this good.
• As a bonus, my nagging back and knees stopped hurting altogether.  My wife is happy that I don't complain anymore.

I also appreciate how much Alex and Florin communicate with me outside of the gym time. They take time out of their day to call and talk t

Source: Google

★ 5

Alex is perfect for this career. He is encouraging, helpful, and is extremely knowledgeable in his craft. There isn't one person who has worked with him that didn't see results. Get in there and get the best body you have ever had.

Source: Google

★ 5

While suffering some knee pain Alex was able to teach me proper mechanics to build strength and improve mobility. Alex has so much knowledge and enthusiasm for what he does the workouts are always enjoyable. Thanks for everything Alex!!

Source: Google

★ 5

I found Alex after suffering from persistent pain related to a hamstring injury. I was in and out of physical therapy for well over a year with no relief or resolution of my pain. Within a month my pain was gone and now 2 years later I remain pain free. His attention to detail when teaching proper body mechanics and strength training is second to none. I also worked with Alex on a nutritional plan to help me combat some weight gain and redistribution related to turning 50. I learned very simple and sustainable ways to maintain my goal weight without sacrificing many of the foods I love. I cannot speak highly enough as he is one of the most knowledgeable and motivating people I have met in the industry.

Source: Google

★ 5

After years of attempting to work out on my own and trying to find what works for me, I found Alex of APEX Performance and started working with him in the spring of 2018. After only a few weeks of working with him, I knew I had found my personal trainer for life! Alex has helped me to dramatically transform my overall strength, fitness, and performance over the last 3 years, and I'm in the best shape of my life in my 40s. Alex's attention to detail and precision with his clients is second to none, and he treats every client's goals and desires as his own. If you're looking for results in the gym you've never had before, or you're just ready to take your fitness goals to a new level, I highly recommend Alex of APEX!

Source: Google

★ 5

Regardless what your fitness levels are Alex will guide you and coach to success.
He is the most knowledgeable coach I have ever met in this field, with a lot of empathy and very polite as well.
Do yourself a favor and book a session if you really want to change.

Source: Google

★ 5

Alex started working with me five months ago. My goal was to “get out of pain”. Alex has worked everyday to help me reach that goal and has been sensitive to my lack of mobility and health issues. This “truly” has been the single best investment in my health I’ve ever made and it wouldn’t have been possible without Alex and his outstanding skills as a personal trainer. Outstanding and thank you.

Source: Google

★ 5

Alex is an exceptional transformation master! Alex has been my coach for years and he’s by far the best trainer I’ve ever worked with. The fact I’ve stuck with it says a lot! His ability to articulate the partnership between fitness and nutrition really helped me understand how the body works and establish a healthier sustainable relationship with exercise and food. Every client is a unique individual and he listens to YOUR goals. His commitment goes way beyond the gym and Alex will be your support and cheerleader 110%. Plus his great personality makes for a fun journey. If you follow his guidance you will get results.

Source: Google

★ 5

Alex has been my health engineer for three years and I couldn't be happier. It began with Alex guiding me through a transformation that has allowed me to maintain my fitness goals after years of start/stop training. Alex combines a passion for health with deep, formal, and constant learning in nutrition and exercise - he lives for this and is not just teaching from the booklet. His experience and desire for you to efficiently (not quickly) achieve gains means you get sustainable health versus a "gym membership". I've made lots of mistakes along the way, including injuries, and Alex's firm, yet understanding approach has kept me going without stopping. Try it, you'll like it! You need it!

Source: Google

★ 5

Source: Google

★ 5

Source: Google

★ 5

I am an hobbyist BJJ Brown Belt athlete and have been working with Alex @ APEX Performance for the past couple of months, coming fresh off a lumbar microdiscectomy at the L5-S1 level that kept me paralyzed in bed for one month and off from sports for the better part of 2 years.

Objectives were high, despite the condition of my back. my goals were to get back fully to strength training as well as being able to hit the mats again and be able to spar with intensity. all while improving my body composition to achieve a leaner and more athletic physique.

Due to Alex's huge knowledge on exercise, movement, nutrition, programming, injury recovery and general evidence-based approach, I have been making constant and relentless progress towards all of my goals.

I can now say I have lost 6 kg s of body fat, consistently and without hunger/performance loss or dropping food categories, fixed my blood pressure issues, I am hitting strength training again, being able to load movements such as the front squat and the deadlift with weight and hitting the mats again at Jiu Jitsu all without pain, activities that most therapists would have thought I wouldn't be able to do again.

I am very enthusiastic about working with Alex @ APEX Performance moving forward and aiming to increase my strength and conditioning to levels better than pre-injury and reach my all time best.

Source: Google

★ 5

I have worked with Alex over the past couple of years. I have struggled with back problems for many years due to spinal stenosis. My previous experiences at the gym since my college days were inconsistent as I typically would get started and would hurt myself. This caused me not to go back.

When Alex and I talked about goals I indicated that i wanted to improve my fitness, my golf game, my squash game and didn’t want to get hurt.

Alex is knowledgeable about how the body works. My body has been a challenge, when I have hurt myself outside of the gym he knew what I needed to do to get things working again.

It used to be I that I didn’t go to the gym because something was hurting. When that happens now Alex comes up with something that helps.

With Alex’s help I am staying functional, getting stronger, more fit as well.

Source: Google

★ 5

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★ 5

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★ 5

Source: Google

★ 5

Working with Alex is not only motivating and fun, but he really knows how to dial into your goals when programming your workouts. He will take the extra time to check in with you when you’re not in session with him, which is great if you like accountability and also shows he genuinely cares about your success inside and outside the gym. A professional who really knows his stuff!

Source: Google

★ 5

Working out with Alex at Apex Performance has been and continues to be a great experience. Alex works with you to reach your goal in a sustainable way so that your goal can be maintained over the long haul. I have been on that crash diet train for a long time and now feel confident that I can finally sustain my desired goals. Follow his program to a T and have patience — it works! You won't regret it!

Source: Google

★ 5

Alex is a phenomenal health coach/trainer...his wealth of knowledge and experience coupled with his easy going communication style make him an excellent choice for beginners and advanced alike.

Source: Google

★ 5

Alex is super professional with good sense of humor.
I am a runner and have been training with him almost three years. During this last three years, I shaved my full marathon time by over 30 minutes and got me qualified to Boston Marathon even after my serious injury. Not only physical training, he showed how to fuel, how to recover, how to prepare for my big events. His knowledge is vast and detailed. His advice and direction lead great result because he knows what is efficient for you. I higly recommend his fitness practice no matter what your goal is.

Source: Google

★ 5

Alex is the best personal trainer. He really knows how to motivate you and push you to do your best. He creates an individual plan for you of exercise and diet and if you follow it you WILL get great results! He’s hilarious and makes the workout fun.

Source: Google

★ 5

Alex is a phenomenal fitness & nutrition coach! He has the experience, and all of the knowledge to help you from whatever your starting position is. He will not just tell you something, he will explain to you why, and all of the reasons why and how they impact your body to help give you the best understanding on how to move forward. He will also tell it like it is, he will not lie to you and tell you that things are going well if they aren’t. If you want great results, and a great friend... Alex @Apex Performance is your man! 💪🏼🏁

Source: Google

★ 5

The best!

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★ 5

Source: Google