★ 5

Shay is amazing! She is personable, knowledgeable, and knows exactly how to get the most out of you! Can’t recommend this place enough!

Source: Google

★ 5

I’ve been coming to this studio for about a month, and it’s been such a welcoming place to land. The owner and instructors are attentive, encouraging, and create a comfortable environment for all levels. The classes are thoughtful and the community here has great energy. We’re lucky to have a space like this in our little valley!

Source: Google

★ 5

I can’t say enough great about this place. It is truly a game changer no matter where you are in your physical health goals or your abilities to train. Shay and her team have got you covered! Not just your mamas Pilates studio but a whole health approach to strengthening and improving your body and mental wellbeing! Oh and bonus is the beautiful space to workout in!

Source: Google

★ 5

Gorgeous new studio! Welcoming, inclusive and talented instructors. Pilates with Shay over the past year has improved my mobility and health beyond anything I had hoped for and the new studio is the cherry on top!

Source: Google

★ 5

Bravo! This Pilates studio is amazing. Gorgeous environment with professional instructors and extremely welcoming to all. My husband and I look forward to our private sessions with Gretchen. We are learning and getting stronger each time. I am excited to try some different classes in the next few weeks.

Source: Google

★ 5

This studio is so professional! Great vibes and superb instructors. Clean reformers and such a positive atmosphere.

Source: Google

★ 5

My husband and I are so excited to have Pilates Underground in our community! The studio is beautiful, the instructors are awesome.

Source: Google

★ 5

The studio is GORGEOUS. Class was great, easy to follow and Shay was the best instructor! She made it so you could either be a beginner or add on to make things harder which I loved. 10/10 recommend!

Source: Google

★ 5

Great instructors, beautiful space; highly Recommend!

Source: Google

★ 5

Great Experience today in the foundations class. The instructor Gretchen was fantastic and really hepful with learning. Can't wait for my next class.

Source: Google

★ 5

Pilates Underground is an outstanding studio. I’ve taken classes from all of the instructors, and each one brings great energy, clear guidance, and helpful 1:1 attention when needed. My fragile back has been steadily improving thanks to the consistency and quality of their classes.

Source: Google

★ 5

This Studio is incredible. New state of the art equipment, experienced instructors of all levels, dynamic class offerings from: foundational, cardio, and strength. I love that I feel welcome as a beginner, but can workout along side my seasoned Pilates friends and we all get what we need! Our community received a gift when Pilates Underground joined the neighborhood!

Source: Google

★ 5

I love Pilates Underground! The new studio is beautiful and truly inspiring. The instructors are knowledgeable, motivating, and make every class a great experience. Our community is so grateful for this amazing addition!

Source: Google

★ 5

Shay is amazing and the new studio is a beautiful space! We are so lucky to have this first class studio in the valley.

Source: Google

★ 5

Gretchen is a wonderful instructor, great at checking for correct positions as well as adding options for more of a challenge! Excited to take more classes.

Source: Google

★ 5

Gorgeous studio with fantastic instructors!

Source: Google

★ 5

Just went to my first class on opening day of Pilates Underground. Shay, the owner was warm and welcoming. David, the instructor was knowledgable, patient, professional and attentive. So lucky to have this gorgeous studio on Main Street in Heber. A welcome addition to this beautiful valley!

Source: Google

★ 5

I absolutely loved my first two classes with Shay and Gretchen! Both are very knowledgeable and focused on form to make the most of every movement.

Source: Google

★ 5

Great instruction, especially for those of us with back issues and other physical constraints. Truly caring attention.

Source: Google

★ 5

Awesome! Felt like private class!

Source: Google

★ 5

Love the intimacy of Shay’s studio! Great classes with confident instruction and the late afternoon times are perfect.

Source: Google

★ 5

I just went to my first class yesterday and it was very rewarding. I had been practicing pilates Matt lately and practicing on the Reformer felt great. There were only two of us and we had a good work out. Shay is very professional, and makes sure you are practicing the right way which I find so important on Pilates. I will definitely go back soon.

Source: Google

★ 5

Source: Google

★ 5

I had never done Pilates before but have been interested in trying it out. I “no showed” the first class I had signed up for on complete accident due to sick kids but she was still so welcoming when I went later that week. Her studio is clean and airy which I love. Scheduling is very easy to do online which is an added plus. She is fun to talk to and was very patient with me being new to everything Pilates related. If you’re looking to try something new in the fitness world, I would check her studio out! I am so sore today in a good way which means I got the most out of my class!

Source: Google

★ 5

Starting 2025 with a BANG! Signed up for Pilates with Shay and looking forward to a healthy fit year!!!

The studio is just the right size to take a class but feel like you're getting one on one instruction. Shay is knowledgeable and knows just how hard to push you.

Source: Google

★ 5

Great machines, knowledgeable instructor, and a fabulous, full body workout.

Source: Google

★ 5

Shay is the best! I also love the studio and small class sizes.

Source: Google

★ 5

Love taking Pilates with Shay! She is very attentive, fun, and adjusts the workout to your needs! If you are able to go try a class please do!

Source: Google

★ 5

I'm thrilled to make this a regular part of my routine! Shay's class was incredible—left me feeling sore in muscles I didn't even know I had. The Pilates machine she uses is a game-changer, easing the pressure points that used to make certain moves tough for me. Loving every minute!

Source: Google

★ 5

Shay is a fantastic instructor. I truly appreciate her knowledge and attention to form. The size of the studio allows her to give individual attention while cueing the class.
Somedays I have more to give on the reformer than others, Shay meets clients where they’re at! This is important for my personal growth and strength.
Thank you Shay for sharing your love with the community ❤️.

Source: Google

★ 5

5 star experience! Shay’s studio is so clean and aesthetically pleasing. I tried two classes this week and felt taller and stronger after each one ☺️

Source: Google

★ 5

I took two of Shay’s classes this week. It was my first time on a reformer machine. She made me very comfortable and was great at guiding how to do the moves. I really enjoyed it!!
The class is in her personal home and I was unsure where to enter but just use the front door!

Source: Google

★ 5

Great whole body workout! Shay, the instructor, is friendly and very knowledgeable. Awesome experience!

Source: Google

★ 5

Shay is the best! She takes time to help and guide you throughout the entire class!

Source: Google

★ 5

I love this place! The 3:1 class size ratio is ideal for providing personalized instruction and modifications while the small group setting provides just the right amount of social interaction. Shay is a terrific instructor who manages to meet each client at their level. And no two classes have been the same! I find myself continually interested and challenged every week.

Source: Google

★ 5

Shay is a GREAT pilates instructor who uses her experience and knowledge to andjust each class to the participants in the room. I’m so glad I’ve finally found a studio in the Heber Valley!

Source: Google

★ 5

Shay is one of the most incredible persons I have ever met! She’s so kind inclusive and such a fun time! Truly a contagious joy to be around and especially workout with. Her class was a fun encouraging vibe which was easy to follow but still left me super sore and pumped for the rest of the day. Im so grateful that this was my first introduction to reformers Pilates. The atmosphere was small, un intimidating, intimate, very cute, clean, informative, and very aesthetically pleasing! I could definitely see this class helping anyone get in great shape and flexibility and would be great for cognitive health! thank you again Shay for teaching me and letting me join. 😇

Source: Google

★ 5

Shay is such an amazing teacher! She accommodates each class to make it an enjoyable experience for everyone in the class! I highly recommend her!

Source: Google

★ 5

Really great classes and small (3 person) group so it’s a very personalized experience. Shay is great and would highly recommend Pilates underground!

Source: Google

★ 5

I love Pilates with Shay! I look forward to classes. Shay is so knowledgeable and knows so much and explains it in a way that’s understandable.

Source: Google

★ 5

Instructor Shay was amazing! It was my first time doing pilates and I was nervous, once I got there I realized it was perfect for all levels of experience. Shay focuses on correct form and was easy to understand with varying cues.
I can't wait to go back!

Source: Google

★ 5

This was my first time doing Pilates and Shay was amazing!! I loved the smaller class size and that I was able to get more one on one time! I really liked the atmosphere and I felt very welcomed. She explained everything so well with it being my first time!

Source: Google

★ 5

Shay is a fabulous instructor..very conscious of listening to your needs and providing guidance accordingly. Beautiful space, intimate class size and always a great experience!

Source: Google

★ 5

Shay is great! The class size is perfect for any level but especially loved it being pregnant. She was able to help me modify without me feeling lost or out of place. Worth every penny!

Source: Google

★ 5

Great experience overall! Shay is an amazing instructor and makes sure your form is right for getting the best results. Friendly atmosphere, great music, great workout! Group classes have a private class feel with the 3:1 student to teacher ratio. Wish I could give more than 5 stars!

Source: Google